I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.
Every fight is won in the gym. The hard part of our job is getting in the gym every day, six days a week.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
When I was competing, I trained between three and six hours a day, seven days a week.
I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.
I spend around three hours on the track and two hours in the weight room, five or six days a week.
The religion of which you are a part is 7 days a week. It isn't just Sunday, it isn't the block plan, it isn't just 3 hours in church, it isn't just the time you spend in Seminary - it's all the time, 24 hours a day, 7 days a week, 365 days a year.
I work on one book at a time. And yes, I am immersed. Six days a week for four to six hours a day. In between books, I stop writing for as much as two to three months, but during that time, I do research and think, plot and plan the book.
I worked out six hours a day, six days a week, to get 16 pounds of extra muscle.
[The trainers] work a day or two a week; I work six days a week, 13 hours a day to get that footage. Carrying the show is very stressful, because I never get away from the cameras. It devastates my personal life.
I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.
I was in the gym seven hours a day, six times a week, and Sunday was my day of rest. So there wasn't a lot of time that I had to myself, and obviously, that kind of ruined the joy of the sport.
Most important, for openers, work six hours a day, seven days a week for six years. Then if you like it you can get serious about it.
The gym is where I get my chill-out time. I try to go six days a week, but when I'm working, that goes down to about three.
I go to the gym twice a day. I take no days off. I do three days of DDP Yoga, and I do Pilates twice a week. Every day, I've got some kind of program.