A Quote by Paul Stamets

Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses.
My team and I have discovered, over decades of study, that mushroom mycelium is a rich resource of new antimicrobial compounds, which work in concert, helping protecting the mushrooms - and us - from microbial pathogens.
Nitric oxide production by immune cells is one of the key mechanisms that our bodies use to destroy diseased cells. Enhancement of these types of immune responses is seen consistently with many medicinal mushrooms that have been tested by cancer researchers.
Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms - such as portobello, oyster, reishi and maitake - are well-known for these properties, but the lion's mane mushroom, in particular, has drawn the attention of researchers for its notable nerve-regenerative properties.
Few scientists acquainted with the chemistry of biological systems at the molecular level can avoid being inspired. Evolution has produced chemical compounds exquisitely organized to accomplish the most complicated and delicate of tasks. Many organic chemists viewing crystal structures of enzyme systems or nucleic acids and knowing the marvels of specificity of the immune systems must dream of designing and synthesizing simpler organic compounds that imitate working features of these naturally occurring compounds.
Researchers have known for some time now that the cornerstone of all degenerative conditions, including brain disorders, is inflammation. But what they didn’t have documented until now are the instigators of that inflammation—the first missteps that prompt this deadly reaction. And what they are finding is that gluten, and a high-carbohydrate diet for that matter, are among the most prominent stimulators of inflammatory pathways that reach the brain.
Physical growth is a function of time. No two-year-old child has ever been six feet tall. Intellectual growth is a function of learning. Spiritual growth is neither a function of time or learning, but it is a function of obedience.
In the past, mushrooms were maligned as nutritionally poor. Since they are about 80 to 90 percent water when fresh, their net concentrations of nutrients can be underestimated. Like grains, however, mushrooms should be weighed when dry to get their correct nutrient value.
The elegant study... is consistent with the themes of modern cognitive neuroscience . Every aspect of thought and emotion is rooted in brain structure and function, including many psychological disorders and, presumably, genius. The study confirms that the brain is a modular system comprising multiple intelligences, mostly nonverbal.
Chloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or oxygen, transmit nerve impulses, or move muscles, including the heart.
Here's the number one reason Americans are heavy: The brain, very smartly, wants nutrition. But the average American is not eating nutrients; he or she is eating empty calories. So you finish that 2,000 calories and your brain says, Keep going until you get nutrients.
Because many squid have brain nerve fibres that are hundreds of times thicker than those of humans, neuroscientists have long used them for research. These nerve fibres have led to so many breakthroughs in the study of neurons that many scientists joke that the squid should receive a Nobel Prize.
The everyday brain could be dubbed "the baseline brain," because it operates at the minimum functioning to keep you alive and healthy. It controls your heart rate, your blood pressure, your immune function, all of your subconscious impulses. That's not a minor role; the baseline brain is a marvel of complexity and efficiency. But too much of it is devoted to habits, old conditioning, unconscious reflexes, and lack of self-awareness.
My hand moves because certain forces--electric, magnetic, or whatever 'nerve-force' may prove to be--are impressed on it by my brain. This nerve-force, stored in the brain, would probably be traceable, if Science were complete, to chemical forces supplied to the brain by the blood, and ultimately derived from the food I eat and the air I breathe.
An immune system of enormous complexity is present in all vertebrate animals. When we place a population of lymphocytes from such an animal in appropriate tissue culture fluid, and when we add an antigen, the lymphocytes will produce specific antibody molecules, in the absense of any nerve cells. I find it astonishing that the immune system embodies a degree of complexity which suggests some more or less superficial though striking analogies with human language, and that this cognitive system has evolved and functions without assistance of the brain.
Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early brain development, and there is much evidence that they promote cardiovascular health and cognitive function.
A single human brain has about a hundred million nerve cells... and a computer program that throws light on the mind/brain problem will have to incorporate the deepest insights of biologists, nerve scientists, psychologists, physiologists, linguists, social scientists, and even philosophers.
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