A Quote by Paul Tergat

It's probably the toughest distance race in the world to win. World class runners from 1500m to the marathon contest it and instead of just three runners from each country, like in the Olympics or World Championships, in the senior men's race there are nine.
Have you seen a marathon race? Some runners will be leading right from the first - but after the halfway mark, it is the runners at the back who take over while the early leaders fade out.
The Marathon distance is very difficult to cover and without the support of all of the fans and people cheering us on and the other runners, we would have a very difficult time to run the full race. So we work together to make a marathon happen.
Runners exalt the marathon as a public test of private will, when months or years of solitary training, early mornings, lost weekends, rain and pain mature into triumph or surrender. That's one reason the race-day crowds matter, the friends who come to cheer and stomp and flap their signs and push the runners on.
When runners win a big race these days, they get a car. When I won a big race, I got a ride.
The human race is the most stupid and unfair kind of race. A lot of the runners don't even get decent sneakers or clean drinking water. Some runners are born with a massive head start, every possible help along the way and still the referees seem to be on their side. It's not surprising a lot of people have given up compeating altogether and gone to sit in the grandstand, eat junk and shout abuse. What the human race needs is a lot more streakers.
A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them. The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event.
A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them.The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event.
But most of all I was inspired by the stirring examples of all the other runners. In some pictures they would seem like tiny dots in a mosaic, but each had a separate narrative starting a few months or a lifetime earlier and finishing that day in the New York City Marathon, the race with 37,000 stories.
The difference between my world record and many world class runners is mental fortitude. I ran believing in mind over matter.
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
When I was about 14 or 15, and running in a pretty muddy cross country race, one of my shoes stuck in the mud and came off. Boy, was I wild. To think that I had trained hard for this race and didn't do up my shoelace tightly enough! I really got aggressive with myself, and I found myself starting to pass a lot of runners. As it turned out, I improved something like twenty places in that one race. But I never did get my shoe back.
You know the marathon in my country is just exceptional. It's like soccer in England. If England win the world cup and Ethiopia win the marathon - it's the same.
Racing's very much like the world of acting. You have your front runners and you have guys that are there for the long race, and you have other guys that block for other people, that are called supporting and character actors. It's all the same kind of situation.
I missed the final of the World Championships in 2009, but I told the coach I would break the world record in 2010. Which I did. Then in 2011 I won the World Championships and now in 2012 it is the Olympics. That is how I have been working.
My big objective this season is to win three gold medals at the Olympics, in the road race, the time trial and the points race.
I have wrestled in almost every tournament in the world. I've won the Olympics, NCAAs, and World Championships, but none of those can truly compare to the feeling I felt when I won my first and only state championship my senior year of high school.
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