I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.
I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.
I ride my bike for transportation a great deal - occasionally I ride it for fun. But I also have a generator bike that's hooked up to my solar battery pack, so if I ride 15 minutes hard on my bike, that's enough energy to toast toast, or power my computer.
I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.
I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.
I was out on the shooting range twice a week [for Skyfall]. I worked out with a personal trainer for two hours a day, five days a week. So, it was quite demanding!
I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
It's like before my wife and I moved. Our house was full of boxes and there was a U-Haul truck in our driveway. My friend comes over and says Hey, you moving? Nope. We just pack our stuff up once or twice a week to see how many boxes it takes. Here's your sign.
I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
A bike ride. Yes, that's it! A simple bike ride. It's what I love to do and most days I can't believe they pay me to do it. A day is not the same without it.
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
It's not difficult for me to stay healthy. I like healthy food. It's also become a lifestyle for me and I need a certain fitness level to be able to travel and have good skin and nails. If I ate worse then it would be difficult for me to keep up and it also wouldn't be so good for my looks either.
On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.
I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.
I'll work out with my trainer twice a week, and I'll do some Power Pilates and might throw in some yoga. I love to row also. The main thing for me is just to move every single day for 30 minutes to an hour.
For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.