A Quote by Paula Deen
I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.
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I like to tell little girls that not every day is going to be your best day and that you won't look pretty every day either and that that's OK. But it is important to take care of yourself.
I'm training two-and-a-half hours a day, pushing my body beyond its normal limits, putting on a lot of muscle mass and just making myself look like Superman.
How do you live a long life? "Take a two-mile walk every morning before breakfast."
Even when I wrote Basic myself the day before I burned it into a computer I wasn't making design changes. I didn't have a testing team. I did all the testing myself. And there was no project methodology or schedule that, there was the notion of coming to a close means testing a lot at the end and making very few changes.
I recommend to you to take care of the minutes; for hours will take care of themselves. I am very sure, that many people lose two or three hours every day, by not taking care of the minutes.
I take care of myself. I work out every day. I eat healthy. But I like to have fun too.
It feels like there are two very different parts to making movies. There's the making of it and then there's the putting out of it - and I like the making of the movies a lot more than putting it out into the world.
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
Reading dreams. That's what started her walking down the road. Every day she'd walk a little further: a mile, and come home. Two miles, and come home. One day she just kept on.
I never felt I was missing anything ever until one day I stopped long enough to smell the roses outside of this little treadmill I'd gotten myself onto and I realised there were other things that I like that I didn't know. I realised I didn't like certain things in my life that I then got rid of and it just opened the door to a plethora of other things that entered.
Every day is different in the world of Little Mix. Usually, I guess, we get us, and we rehearse, or we do some promo for a radio station. It changes every day, which is quite good, because I don't like having a normal job.
Every day of your life, you have information that enters your head, and that information informs your understanding of things, or shifts it, or changes it, or deepens it, or confuses you. Every day, every moment of every day - it's like this thing that happens.
Every day I try to get at least an hour or two on the treadmill. And seeing the end results is the best thing.
Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.
If you're going to listen, you have to be willing to be changed by what you've heard. My life has gone through so many changes. I'm sixty-two years old right now, and I'm as busy changing now as I was when I was a teenager, or in my twenties. Every day is different. Every day brings new information.
I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
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