A Quote by Paula Malcomson
There's no way to fake weight loss - you just kinda have to not eat.
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In college, I wasn't losing weight the right way. Sometimes, I would just... not eat in order to get my weight down. You can't do that in the NBA - there are too many games to do it that way.
Weight loss surgery isn't going to make you lose weight; it's a tool to help you lose weight. Half of it is the surgery, and half of it is you eating what you're supposed to eat and exercising.
You know what the secret to weight loss is? Don't eat much.
I don't credit diet pills for my weight loss. I would never flog any 'weight-loss' supplement.
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.
Sandy Bullock cast me in my first movie, 'All About Steve,' and I think I weighed 176, so that's just how I rock and roll. I'm just who I am, and if I lose weight, I lose weight. Goodness, I'm trying to be healthy, but if I've got to eat the cupcake, then just eat the cupcake.
Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does.
For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.
THE AMERICAN WAY OF LIFE. Even what they eat and drink, these palefaces who don't know what wine istheir uglinesstheir pink sausage skin, horrible, they only live because there is penicillin,... the world as an Americanized vacuumtheir fake health, their fake youthfulnessthe way they use cosmetics even on corpses, their whole pornographic attitude to death.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
A normal day in my life - well right now it's kinda just like hang out and be lazy .I'm just kinda like enjoying my break, basic, what everybody does. Hang out in my pajamas and eat cereal and watch cartoons.
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