A Quote by Paula Radcliffe
I have been doing 120 miles a week, when normally I would do about 140.
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I put my body through hell. I run 120 miles a week, week in, week out.
You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you.
There have been too many miles on the road. I have been doing six or seven exhibitions a week, two or three a night sometimes.
If Miles Davis hadn't died it would have been interesting to do an album with him, but there wasn't much else that would have got me into the studio... although Herbie Hancock has just been in touch about doing something and that would be an interesting combination.
I think I was just trying to coast and you can't coast and try and win at the same time, you know? It'll be three years now since those wins, but the last couple of years I've just really been trying to put my miles in, get them up there to 80 miles a week, 90 miles a week and put the work in again.
It's hard to be happy when you are facing 120 to 140 degree temperatures and nothing seems to be moving in a direction that you think or they think or you've been told it's supposed to be moving in.
Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too.
In some parts of the world, what you are doing is already apparent.According to the World Health Organization, the warming of the planet caused an additional 140,000 deaths in 2004, as compared with the number of deaths there would have been had average global temperatures remained as they were during the period 1961 to 1990. This means that climate change is already causing, every week, as many deaths as occured in the terrorist attacks on September 11, 2001.
It was more dangerous not to go; I was running the risk of becoming trapped in my own fantasies. So I was doing the right thing by going. She would behave normally, I would behave normally, and everything would be normal again.
The thing about how that process works is that it's more about the editing and time for judging the ideas. Most pieces I publish each week have been around for months. This is a response to the beginning of the strip, when I was making them so quickly. I would just conceive a piece, finish it, and then the next day see it in the paper. That was when I was doing dailies four days a week.
A doctor says to a man, "You want to improve your love life? You need to get some exercise. Run ten miles a day." Two weeks later, the man called the doctor. The doctor says, "How is your love life since you have been running?" "I don't know, I'm 140 miles away!"
I think my biggest thing is learning when to hit which serve when, not doing the exact same thing over and over. Because O.K., great, it's 120 miles per hour, but they're standing right there, and they just block it back.
The use of drones is rapidly transforming the way we go to war. On the battlefield, a squad leader can receive real-time data from a drone that enables him to view the landscape for miles in every direction, dramatically expanding the capabilities of what would normally have been a small and isolated unit.
When I first came into international running, most runners did about 60-70 miles or running a week. I guess that is still the standard except for Kenya and Ethiopia. I was doing 150-250 a week and some weeks as high as 350. It was unheard of! But, because I did not have access to what was possible and standard, I had to set my own possibilities and standards. I was just lucky enough to be out of the loop and not know.
I was ready to move up a weight class, but I can still make 140. If I'm back in the ring in the summertime I know I can make 140 with the heat. I've always been disciplined so it's no problem for me.
I love training - I train a lot - but for 140, it's worse. You have to run every day. I ran six miles in the morning, six miles at night and train MMA and other arts, too. It's a lot of work, a lot of work.
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