A Quote by Paulo Coelho
This is the present moment. Learn how to gobble it up without fear or guilt.
Related Quotes
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
What is the biggest thing that stops people from living their lives in the present moment? Fear - and we must learn how to overcome fear.
Fear and guilt are your only enemies. If you let go of fear, fear lets go of you. If you release guilt, guilt will release you. How do you do that? By deciding to.
We are vulnerable to fear only when we leave the present. If I drift into the past, my regrets surge up, my memories of failing and forsaking. If I shift into the future, I meet with doubt and delusion, fear of what's to come, what I'm not capable of controlling. It's in the present moment that I belong.
It's hard for me, a Jew, to stay in the moment. Without the past, where is the guilt? And without the future, where is the dread? And without guilt and dread, who am I?
There is always great beauty, not of images, feeling or thought. Beauty is neither thought nor feeling; it has nothing whatsoever to do with emotion or sentiment. There is fear. Fear is never an actuality; it is either before or after the active present. When there is fear in the active present, is it fear? It is there and there is no escape from it, no evasion possible. There, at that actual moment, there is total attention at the moment of danger, physical or psychological.
Consciously or not, we are all on a quest for answers, trying to learn the lessons of life. We grapple with fear and guilt. We search for meaning, love, and power. We try to understand fear, loss, and time. We seek to discover who we are and how we can become truly happy.
The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change. So that every new moment is spent not in regret, guilt, fear or anger, but in wisdom, understanding and love.
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense. The past and the future are both rolled up in this present moment of illumination, and this present moment is not something standing still with all its contents, for it ceaselessly moves on.
Try this: say the words "global, global, global" aloud several times, as fast as you can. You'll find yourself sounding like a turkey ("gobble, gobble, gobble").
The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
If I wake up in the night terrified, I try to find a way to not let the fear have me. Every moment you spend in fear of cancer is a moment you've wasted enjoying life. Replace that fear - get in the moment and enjoy it.
What is the special privilege of youth? It is, I think, the power of looking forward, the firm belief that the future holds something that is worth possessing, and that, therefore, one can let the present moment drop from one without regret and without fear.
I don't want to lean back into the past, or forward into the future. I don't want to wish the present moment away. The truth is in the present moment. The great paradox is that when I'm really able to do that, time slows down and opens up. Time feels suddenly and inexplicably without end.
Before you can become a millionaire, you must learn to think like one. You must learn how to motivate yourself to counter fear with courage. Making critical decisions about your career, business, investments and other resources conjures up fear, fear that is part of the process of becoming a financial success.
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
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