Everyone has to find what is right for them, and it is different for everyone. Eating for me is how you proclaim your beliefs three times a day. That is why all religions have rules about eating. Three times a day, I remind myself that I value life and do not want to cause pain to or kill other living beings. That is why I eat the way I do.
I was brought up on a farm in Southwest France, eating farm-fresh produce three times a day. It was paradise on Earth, and it shaped my eating habits and my sense of taste.
We must eat three meals a day, even if we're not hungry, and when we fail to fit the current ideal of beauty we must fast, even if we're starving.
Eating is really one of your indoor sports. You play three times a day, and it's well worth while to make the game as pleasant as possible.
Even offering three hundred bowls of food three times a day does not match the spiritual merit gained in one moment of love.
I read when I get up in the morning, when I can during the day and every single evening. Most of my weekends are spent reading great books. Books are my constant companions. If you eat three times a day you'll be fed. But if you read three times a day you'll be wise.
By meditating on affectionate love and wishing love for just one moment we accumulate greater merit than we would by giving food three times every day to all those who are hungry in the world.
I acted three times with Fred MacMurray, three times with Martin and Lewis, four times with Rock Hudson. Three times with Glenn Ford.
Remember, one in every five people in America goes hungry and there are certainly a whole lot of folks who are getting three meals a day who do know where their next week's food is coming from who are very sensitive to this issue who would like everybody to be fed. Add to that the number parents who have children in schools who would like their children to be eating healthy, wholesome food and don't want sugary sodas or chocolate milk to be chuggable at any moment of the day by their kids.
Don't wait until you get hungry to eat. Eating throughout the day is best. And obviously sleep is important.
There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these formerly expensive and hard-to-make treats so cheap and easy that we're eating them every day.
I write in the mornings, two or three hours every day, and then at least four times a week I play in a duplicate game at a bridge club. I try to go to tournaments three, four, or five times a year.
As a chef, a mom, and a member of Team No Kid Hungry, I believe that every child deserves three meals a day, every day.
Somebody who talks about how much they're eating and counts calories is unattractive to me. And when you limit yourself in the things you eat, it affects your mood. I've seen people who are a nightmare to be around because they're not eating. That's why I always have an apple in my purse or a Luna Bar in the glove box in case I get stuck in traffic - I don't even want to be alone in the car with myself if I'm hungry!
I try to sit down at the typewriter four times a day, even if it's only five minutes, and write three sentences.
The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.