A Quote by Paulo Dybala

I learned how to defend the ball with my body and to be faster than my opponents. — © Paulo Dybala
I learned how to defend the ball with my body and to be faster than my opponents.
At Ajax, I got an education in how to be confident on the ball, my technique, and then, at Atletico, I learned how to defend. It was about the details, the ruthlessness; be clinical in front of your own goal, win every duel, be clever. I learned so much and, defensively, I grew there so much.
I'm a coach who likes to have the ball, but what I really think is, 'How can you be in charge of the game?' I think, but maybe I am the only one, that the defensive process can take care of the game. Why is that? Because teams wait to defend. If you create something where you go to defend, to steal the ball where you want, it's different.
I do not like to use a player solely to make a member of the opposing team, for one simple reason: when we cannot retrieve the ball, we are forced to defend with ten men, giving the opponents an advantage.
We weren't more physical than Russia, we didn't play faster than Brazil, but we 'out-teamed' our opponents.
My father is strong in his legs, and I think I get that from him. I am stronger there than in my upper body, but that is what gives me a low centre of gravity. It makes it harder for opponents to get me off the ball.
You need to just understand where the ball is and how to use your body. Timing your jump the right way is crucial. Learn how to use your body to shield the receiver and box him out, again, much like a rebound. Trying to beat a receiver to a ball can be a lot like you're posting him up. Rebounding is great practice because you can employ those skills - body position, leverage, timing - a lot more than you might in a football game or practice if the quarterback doesn't look your way.
How fast the ears learned to tell what sounds meant, much faster than it took the eyes to decipher written words.
I've always said I learned to defend myself from an opponent coming for a hard hit. Tricks are part of my repertoire; I use them to try to get past my opponents, but the objective is always to score goals.
When Pep played this incredibly attractive and multifaceted football in Barcelona, a lot was written and said about Barca's playing with the ball. But the real madness was counter-pressing. Most opponents never had the ball for longer than five seconds before they got smashed by this machine.
Mosley is bigger than me. He's fast and his hand speed is still there. He's faster than most of my opponents. He's also preparing hard and he's also good, so we never underestimate our opponent.
All sports are continuously developing, but what they all have in common is that the speed is increasing. That's also true of tennis; the ball is getting faster and faster.
Women's tennis is getting faster and the girls are getting more athletic, so I need to push myself to become a better athlete. I think 2013 showed me, like a few other years how important being healthy is and how I must listen to my body. During this off season I have been a little smarter on how I train and how I treat my body.
All of my fights are planned. I study my opponents from A to Z. How he walks, how he looks, how he speaks, gestures of the human body, which is a certain language that provides you lots of information if you have the ability to read it.
But through experience I learned to control my body and locate the ball.
I learned mime back when I was in college, at Ball State University, Indiana. That woke up my body from the neck down and made me realize that acting and communication - portraying a story, event, or emotion - is a full-body experience.
Tactically, Italians are very strong. They are a lot into tactics: how to defend, when you lose the ball, where will you be?
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