A Quote by Pavel Tsatsouline
The one arm one leg pushup is an exercise in total body tension
Related Quotes
The moral sense, or conscience, is as much part of a man as his leg or arm. It is given to all in a stronger or weaker degree.. It may be strengthened by exercise.
I got what they called a diabetic stroke. Here's what it is, my left hand and my left leg. You know when your leg falls asleep? It's like that constantly. It's not painful, but it's so annoying. My leg is all tingly and my arm is all tingly.
With sabre fencing, it's important to have a strong core. I do an exercise called 'the dead bug.' You sit on the round side of a Bosu ball, lean back, extend one arm and the opposite leg, then switch.
I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
The Swiss Ball Pike is a total-body exercise that is especially great for your core, arms, and lower back.
A garden is like those pernicious machineries which catch a man's coat-skirt or his hand, and draw in his arm, his leg , and his whole body to irresistible destruction.
That this is the source of our fellow-feeling for the misery of others, that it is by changing places in fancy with the sufferer, that we come either to conceive or to be affected by what he feels, may be demonstrated by many obvious observations, if it should not be thought sufficiently evident of itself. When we see a stroke aimed and just ready to fall upon the leg or arm of another person, we naturally shrink and draw back our own leg or our own arm; and when it does fall, we feel it in some measure, and are hurt by it as well as the sufferer.
Man was destined for society. His morality therefore was to be formed to this object. He was endowed with a sense of right and wrong merely relative to this. This sense is as much a part of his nature as the sense of hearing, seeing, feeling; it is the true foundation of morality... The moral sense, or conscience, is as much a part of man as his leg or arm. It is given to all human beings in a stronger or weaker degree, as force of members is given them in a greater or less degree. It may be strengthened by exercise, as may any particular limb of the body.
No body can be healthful without exercise, neither natural body nor politic, and certainly, to a kingdom or estate, a just and honourable war is the true exercise.
Because I want to have my arm in good shape, I need to have my legs in good shape. Without a leg, there is no arm.
There is no shape nor size of body, no awkwardness nor ungainliness, which puts good golf beyond reach. There are good golfers with spectacles, with one eye, with one leg, even with one arm. In golf, while there is life there is hope.
I will remember the kisses our lips raw with love and how you gave me everything you had and how I offered you what was left of me, and I will remember your small room the feel of you the light in the window your records your books our morning coffee our noons our nights our bodies spilled together sleeping the tiny flowing currents immediate and forever your leg my leg your arm my arm your smile and the warmth of you who made me laugh again.
When it comes to physical strength, someone may have a stronger upper body than lower body, or a stronger right arm compared to the left arm. Similarly, we're likely to excel in some areas of mental strength while struggling with others.
Leg day is my favorite day. You can't have a thorough leg workout without feeling completely spent. It's a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.
I have a very basic leg. But it has a silicon cover on it. I have a flat foot leg, a high heel leg and then I have a leg which, in the winter, I have to ski in and in the summer I swap it into my roller blades.
In the morning, I work on my core stability and do some work with the exercise bands. Sometimes I do some upper body and a little bit of leg weights to get warm and ready for training. And then I'm out on the pitch.
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