A Quote by Pema Chodron

It isn't the things that are happening to us that cause us to suffer, it's what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
The truth you believe and cling to makes you unavailable to hear anything new.
People talk about things happening and it being "unbelievable," and it's exactly the reverse. It's really believable, but we are so conditioned to believe that these kinds of things are just coincidences, that they're just things that show up arbitrarily in our lives, when the fact is that all of us have this kind of guidance available to us.
Things were happening around us, but nothing was happening between us.
Love without truth is sentimentality; it supports and affirms us but keeps us in denial about our flaws. Truth without love is harshness; it gives us information but in such a way that we cannot really hear it. God's saving love in Christ, however, is marked by both radical truthfulness about who we are and yet also radical, unconditional commitment to us. The merciful commitment strengthens us to see the truth about ourselves and repent. The conviction and repentance moves us to cling to and rest in God's mercy and grace.
One of the things that's happening to a lot of us is that there's this vision of the beauty of God that transports us and that takes us to a new depth and a new height. It's one of those things about beauty. You can't capture it in a word or a formula. When you get to that humble place where the beauty of God has overwhelmed you, I think it changes everything. You can say the same creed that you said before, but now it's not a creed that grasps God in the fist of the words, but it's a creed that points up to a beauty that's beyond anybody's grasp.
It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
I think there's so many things happening, whether it's gender inequality or immigration, there's just so many issues happening around the world where not doing anything makes you guilty.
Most of us are flawed, complicated people, and we're all trying very hard to disguise that or hide it from the public. Ultimately, we respond to someone who's capable of doing heroic things but has issues or problems in their life that they can't seem to resolve. I believe audiences identify with that. All of us have those secrets and those things that we wish we could improve about ourselves. And when you have someone who's heroic and flawed, I think it makes us feel better about ourselves.
At first people asked us, 'Can you do it?' And we kept silent because we didn't believe in ourselves, we didn't believe that we could do things. Today people no longer say to us, 'Can you?' They say, 'When can you?' Because the Indians finally believe in themselves, they believe they can do things.
Because dead people are just like you and me, they still want things. They look at us all the time, and they miss being alive. We have taste and color and smell and feelings, and they don’t have any of those things. They stare at us, they don’t miss anything. They really see what’s going on, and we hardly ever really see that. We’re too busy thinking about things and getting everything wrong, so we miss ninety percent of what’s happening.
In spiritual life there is no room for compromise. Awakening is not negotiable; we cannot bargain to hold on to things that please us while relinquishing things that do not matter to us. A lukewarm yearning for awakening is not enough to sustain us through the difficulties involved in letting go. It is important to understand that anything that can be lost was never truly ours, anything that we deeply cling to only imprisons us.
What is the cause, though, of the growth of an acorn? The oak that is to come! What is to happen in the future is then the cause of what is occurring now; and, at the same time, what occurred in the past is also the cause of what is happening now. In addition, a great number of things round about, on every side, are causing what is happening now. Everything, all the time, is causing everything else
Most people in the Middle East at the moment, even if they are totally open-minded about possible peace, nobody does anything. It's an age of indifference in a way. It's like: "OK, terrible things are happening here, terrible things are happening there... forget it. We'll keep on going for our own benefit."
I was raised in a reform synagogue. I think we all bring with us a sense of when hard things happen to us, we find ourselves asking questions of why are these things happening to me at this time in my life. I think in that sense, there's a certain resonance that I carry. It's more of a spiritual resonance as opposed to particularly of Judaism.
If you say to people that there's less violence today than in the past, they would be stunned to hear that. But it's the truth, even though we have awful things happening in Syria or Sudan.
We can sit and worry about what's going to happen to us two weeks from now. I'd rather focus on the amazing things happening right in front of us.
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