A Quote by Pema Chodron
Openness doesn’t come from resisting our fears but rather from getting to know them well.
Related Quotes
The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar with the running away is the key? Openness doesn't come from resisting our fears but from getting to know them well
Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
Resisting a task is usually a sign that it's meaningful-which is why it's awakening your fears and stimulating procrastination. You could adopt "Do whatever you're resisting the most" as a philosophy of life.
Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it.
The angels already know how you feel, but they want you to pour out your heart to them, because then you are admitting your deepest fears to yourself. That way, it gets the demons - the angels don't use that word - so, rather, the negative energy out of you, helping you surrender it to God. A lot of us are afraid to tune into our deepest fears, but when you admit them to the angels there is this relief that actually helps you to be more effective and to more clearly hear your divine guidance.
I think one of the most important changes of our time has been our attitude to fear. Every civilisation defends itself by keeping fears out and saying 'we protect you from fear'. But it also produces new fears and throughout history people have changed the kind of fears which have worried them.
If greater openness is a key to economic success, I believe there is increasingly a need for openness in the political sphere as well.
The challenge for Muslims in America is to respect the fears of ordinary people while resisting the exploitation of those fears by political parties, lobbies and sectors of the media. To meet this challenge, Muslims must reassess their own involvement, behavior and contributions in American society.
We have our thoughts, our hopes, our fears, and yet we know that in a moment a change may come over any one of us that will convert a living, breathing human being into a mass of lifeless clay.
Being alone for a woman is probably much more scary than for a man. I'm all for getting over our fears by facing them head-on.
I believe it could very well be unconstitutional to ban people. We are a country of immigrants, but we have to know who's coming in. They need to come in legally. And we need to be sure that we have been able to have them satisfy the criteria that we set for them to come into our country.
To you who are parents, I say, show love to your children. You know you love them, but make certain they know it as well. They are so precious. Let them know. Call upon our Heavenly Father for help as you care for their needs each day and as you deal with the challenges which inevitably come with parenthood. You need more than your own wisdom in rearing them.
Rather than going after our walls and barriers with a sledgehammer, we pay attention to them. With gentleness and honesty, we move closer to those walls. We touch them and smell them and get to know them well. We begin a process of acknowledging our aversions and our cravings. We become familiar with the strategies and beliefs we use to build the walls: What are the stories I tell myself? What repels me and what attracts me? We start to get curious about what’s going on.
Britney Spears and Christina Aguilera are doing pretty well at getting noticed - a lot of people are doing pretty well at it. But you wonder whether they'll last, because many of them don't have the ability to get an audience to love them. You say, "That's a fabulous body" or "I like that song"; you don't say, "I love them because I know them." You can't know them.
...God has made provision for our holiness. Through Christ He has delivered us from sin's reign so that we now can resist sin. But the responsibility for resisting is ours. God does not do that for us. To confuse the potential for resisting (which God provided) with the responsibility for resisting (which is ours) is to court disaster in our pursuit of holiness.
Know that all the limiting beliefs from your family, your friends, your fears and the world will begin to come up once you start to take action. Move through them. This part of the process is where we begin to grow as individuals into who we were meant to be by challenging all of these limiting beliefs and fears.
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