A Quote by Pema Chodron
So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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The inability to love and accept yourself and your humanity is at the heart of many illnesses. To be loved and accepted, you must start by loving yourself. If you have traits that you consider unlovable, you must love them anyway... it's a paradox.
Whoever you are, be that person with all your might. Time goes by faster than we thought. It is a thief so quiet. You must let yourself be loved and you must love, parts of you that never loved must open and love. You must announce yourself in all particulars so you can have yourself.
You must purge yourself of all thoughts of self-importance, and all inclination to judge either yourself or others. You must go to power with humility and deep respect.
Don't ever let anyone pull you so low as to hate them. We must use the weapon of love. We must have the compassion and understanding for those who hate us. We must realize so many people are taught to hate us that they are not totally responsible for their hate. But we stand in life at midnight; we are always on the threshold of a new dawn.
To understand suffering, you must go beyond pain and pleasure. Your own desires and fears prevent you from understanding and thereby helping others. In reality there are no others, and by helping yourself you help everybody else. If you are serious about the suffering of mankind, you must perfect the only means of help you have, yourself.
The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."
Laugh and dare to try to love somebody, starting with yourself. You must love yourself first, of course, and you must protect yourself so that nobody overrides you, overrules you, or steps on you. Just say, 'Just a minute. I'm worth everything, dear.'
Once the awakening happens, with it comes the realization that suffering is unnecessary now. You have reached the end of suffering because you have transcended the world. It is the place that is free of suffering. This seems to be everybody's path. Perhaps it is not everybody's path in this lifetime, but it seems to be a universal path. Even without a spiritual teaching or a spiritual teacher, I believe that everybody would get there eventually. But that could take time.
You must realize first of all that you are the proof of everything, including yourself. None can prove your existence, because his existence must be confirmed by you first. Your being and knowing you owe nobody. Remember, you are entirely on your own. You do not come from somewhere, you do not go anywhere. You are timeless being and awareness.
Memoir is a unique opportunity to revisit yourself. I don't mean by memory. I mean in the revision process. You don't just write a chapter and that's it. You must constantly return to it. You must dote on it. And even if it's saying something ugly about who you are, you have to find the poetry in it. You have to find the poetry in yourself.
A deep, wise, and wonderful exploration of the Vedanta path for relationships both with yourself and with others. In this book, Shubhraji provides everything you need to create healthy, fulfilling relationships, using ancient wisdom, beautiful stories, tools, and exercises. This book is a must read for those on a serious spiritual journey.
You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
This above all-ask yourself in the stillest hour of your night: must I write? Delve into yourself for a deep answer. And if this should be affirmative, if you may meet this earnest question with a strong and simple "I must," then build your life according to this necessity; your life even into its most indifferent and slightest hour must be a sign of this urge and a testimony to it. Then draw near to Nature. Then try, like some first human being, to say what you see and experience and love and lose.
The most important relationship we can all have is the one you have with yourself, the most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom.
What we must realize is that we cannot see everything. We do not know everything. More important, we must understand that it is impossible for us to control anything. The process of life is a spiritual one, governed by invisible, intangible spiritual laws and principles.
You must not fall. / When you lose your balance, resist for a long time before turning yourself toward the earth. Then jump. / You must not force yourself to stay steady. You must move forward.
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