A Quote by Pema Chodron

All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
The most important thing that a company can do in the midst of this economic turmoil is to not lose sight of the long-term perspective. Don't confuse the short-term crises with the long-term trends. Amidst all of these short-term change are some fundamental structural transformations happening in the economy, and the best way to stay in business is to not allow the short-term distractions to cause you to ignore what is happening in the long term.
Choosing to avoid uncomfortable feelings offers immediate short-term relief, but avoidance can lead to long-term consequences.
Think about the stigma that is attached to the idea that alcoholism is a disease, an incurable illness, and you have it. That's a terrible thing to inflict on someone. Labeling alcoholism as a disease, a cause unto itself, simply no longer fits with what we know today about its causes.
In the short term, corporal punishment may produce obedience. But it is a fact documented by research that in the long term the results are inability to learn, violence and rage, bullying, cruelty, inability to feel another's pain, especially that of one's own children, even drug addiction and suicide, unless there are enlightened or at least helping witnesses on hand to prevent that development.
Humanitarian assistance, once conceived as a short-term relief effort, is increasingly the only substitute for long-term development work in protracted armed conflicts.
The truth is, if we abuse ourselves with too much work and too little play, our body is eventually going to fight back, and the results can be terrible.
To murder character is as truly a crime as to murder the body: the tongue of the slanderer is brother to the dagger of the assassin
When we violate the law ourselves, whatever short-term advantage may be gained, we are obviously encouraging others to violate the law; we thus encourage disorder and instability and thereby do incalculable damage to our own long-term interests.
We have a stewardship responsibility to keep ourselves healthy physically and emotionally. If we don't, we cannot carry out our obligations to God, to family, to our employer, or to others. With this in mind, we put limits on the extent to which we allow others to abuse us. Doing right will mean abuse part of the time; that goes with the turf. But inviting abuse or failing to deal with it is wrong.
So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.
It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.
No amount of debt restructuring, even debt forgiveness, will help the Greeks achieve real prosperity. What they need is not short-term relief but, rather, a long-term cure.
One main problem with raising awareness of LGBT abuse is the denial. The term "domestic violence" is perceived as something akin to alcoholism, ("I don't sit on a park bench drinking") and people do not see that they are perpetrating or are a victim of DV because they have a set idea about what it is.
Britain can choose, as others are, short term fixes and more stimulus. Or we can lead the world with long-term solutions to long-term problems.
We must now allow ourselves to be blinded to long-term developments by the intensity of the short-term difficulties.
In so strong a light, nevertheless, do they appear to the Secretary, that, on their due observance, at the present critical juncture, materially depend, in his judgment, the individual and aggregate prosperity of the citizens of the United States; their relief from the embarrassments they now experience; their character as a people; the cause of good government.
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