A Quote by Pema Chodron

The painful thing is that when we buy into disapproval, we are practicing disapproval. When we buy into harshness, we are practicing harshness. The more we do it, the stronger these qualities become. How sad it is that we become so expert at causing harm to ourselves and others. The trick then is to practice gentleness and letting go. We can learn to meet whatever arises with curiosity and not make it such a big deal.
The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness.
You become a worrier by practicing worry. You can become free of worry by practicing the opposite and stronger habit of faith. With all the strength and perseverance you can command, start practicing faith.
There's only really one way to be at the top, and that's practicing - practicing well and practicing hard. And enjoying what you do, because if you don't enjoy it then, it's always tough to wake up and go practice and suffer on the court.
You became a worrier by practicing worry. You can become free of worry by practicing the opposite and stronger habit of faith. With all the strength and perseverance you can command, start practicing faith.
Gymnasts, lazy people, complainers and successful people have all practiced to be what they are good at. So if you keep practicing being lazy, you will be lazy. If you keep practicing complaining, you will constantly complain. If you practice compassion, generosity, patience, working hard and having a bigger vision, you will become better at it with time because you will create the causes to become better. You are practicing to become better.
... keep practicing. After a great deal of practice, we no longer think about all the necessary movements we must make; they become part of our existence. Before reaching that stage, however, you must practice and repeat. And if that's not enough, you must practice and repeat some more.
We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.
Cooking is like anything else: some people have an inborn talent for it. Some become expert by practicing, and some learn from books.
It's not part of my ambition to become fabulously rich. My plan was always to make my pictures, and hopefully people would buy them, and then I'd buy a studio, buy a house, help friends out, do bits and bobs - but I've no idea after that.
The desire to give advice is itself a symptom of disapproval; and further, it is usually the result of a desire to express that disapproval. And we are most moved to give advice to those for whom our affection and regard may be taken for granted, but to whom we would rather express our disapproval. We cannot go to them and say that we disapprove of them. That would not be affectionate, and might lead to reprisals. But we can give them advice in which the disapproval is implied and which yet seems innocently helpful.
Basically, if you work hard and practice an instrument every day, you'll learn how to play like a professional. You'll get better and better each day. And that's how it works for me. I wasn't magically inclined to play. I had to keep practicing and practicing to train my fingers.
I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
The more you get, the better you become' and therefore over the years you become more experienced and you learn how to deal with it. You know what can go wrong, and you also learn how to react if things go wrong.
Expressions of disapproval are on a level of vulgarity that cannot be tolerated. The way to express disapproval is to do without applause.
I do a lot of curiosity buying; I buy it if I like the album cover, I buy it if I like the name of the band, anything that sparks my imagination. I still like to go to record stores, I like to just wander around and I'll buy whatever catches my attention.
It seemed an advantage to be traveling alone. Our responses to the world are crucially moulded by the company we keep, for we temper our curiosity to fit in with the expectations of others...Being closely observed by a companion can also inhibit our observation of others; then, too, we may become caught up in adjusting ourselves to the companion's questions and remarks, or feel the need to make ourselves seem more normal than is good for our curiosity.
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