A Quote by Pema Chodron
The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
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Idiots are very very clear - clear in the sense that they do not have the intelligence to feel confusion. To feel confusion needs great intelligence. Only the intelligent ones feel confusion; otherwise the mediocres go on moving in life, smiling, laughing, accumulating money, struggling for more power and fame. If you see them you will feel a little jealous; they look so confident, they even look happy.
I knew that I would have to be brave. Not foolhardy, not in love with risk and danger, not making ridiculous exhibitions of myself to prove that I wasn't terrified--really genuinely brave. Brave enough to be quiet when quiet was called for, brave enough to observe before flinging myself into something, brave enough to not abandon my true self when someone else wanted to seduce or force me in a direction I didn't want to go, brave enough to stand my ground quietly.
You can become very reclusive in Hollywood. This gave us permission to be able to open up and be intimate with somebody that you might not normally be kind of brave enough or confident enough to do so with.
When I think about the lyrics to 'The Wizard,' some people could probably feel that they're laughable. But they actually meant something for us, and we were bold or brave enough to show ourselves from the inside out.
we unwittingly project onto God our own attitudes and feelings toward ourselves... But we cannot assume that He feels about us the way we feel about ourselves -- unless we love ourselves compassionately, intensely, and freely.
If we open our eyes, if we open our minds, if we open our hearts, we will find that this world is a magical place. It is magical not because it tricks us or changes unexpectedly into something else, but because it can be so vividly and brilliantly.
It is good for God's people to be put in a place of longing so they feel a slight desperation. Only then can we be empty enough and open enough to discover the holiness we were made for. When we are stuffed full of other things and never allow ourselves to be in a place of longing, we don't recognize the deeper spiritual battle going on.
Most of us feel on some level like race horses chomping at the bit, pressing at the gate, hoping and praying for someone to open the door and let us run out. We feel so much pent up energy, so much locked up talent. We know in our hearts that we were born to do great things, and we have a deep-seated dread of wasting our lives. But the only person who can free us is ourselves. Most of us know that. We realize that the locked door is our own fear.
When you feel scared, hold someone's hand and look into their eyes. And when you feel brave, do the same thing. You are all here because you are smart. And you are brave. And if you add kindness and the ability to change a tire, you almost make up the perfect person.
It is not enough to behave reverently; we must feel in our hearts reverence for our Heavenly Father and our Lord, Jesus Christ. Reverence flows from our admiration and respect for Deity. It is something we feel inside our hearts no matter what is going on around us. It is also a personal responsibility. We cannot blame others for disturbing our reverent attitudes.
When we are aligned with our highest selves, we trust ourselves enough to follow our hearts. Then we are able to be straight and tell the truth about who we are, and what we want, even if it disappoints someone else. Are you being straight about who you are?
A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we're pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we're safe in our own paradise.
We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us - a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.
I think it's important to relate to one another about issues that you're having, because the second you open up and someone else says, 'Oh, me too. I feel the same way,' then all of a sudden, you feel more at peace with yourself and you can feel more confident with who you are.
It is possible to move through the drama of our lives without believing so earnestly in the character that we play. That we take ourselves so seriously, that we are so absurdly important in our own minds, is a problem for us. We feel justified in being annoyed with everything. We feel justified in denigrating ourselves or in feeling that we are more clever than other people. Self-importance hurts us, limiting us to the narrow world of our likes and dislikes. We end up bored to death with ourselves and our world. We end up never satisfied.
Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.
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