A Quote by Pema Chodron

In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest — © Pema Chodron
In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest
Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.
The meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it.
You go out into the world, you read everything you can read, you imitate the things you love, and you learn how hard it is to do. Eventually, you learn your own vision of the world, you learn your own voice and how to hear it, and you learn to write your own work. Writers today have as many opportunities as my generation did, but they don't see the examples as clearly as we did.
In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
Never think that someone else knows what's best for you. Trust your way and don't ask for so much advice. Learn how to be quiet and still enough to hear your own voice. It's up to you: Your voice will either be silenced or will get to roar.
When a young person asks me: 'Can you show me how to do this?' I simply answer: 'No, I am going to show you how to do it. But then, you'll have to learn with your own technique, your own way of moving, your style, your abilities and your limitations. You are going to learn to be yourself, not someone else.
I really think you can manifest your dreams. You can manifest your destiny. If you want something hard enough and you're willing to work for it, I think you can get it. I truly believe that.
Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.
Do you have your own room, Charlie Brown?" "Oh, yes... I have a very nice room." "I hope you realize that you won't always have your own room... Someday you'll get drafted or something, and you'll have to leave your room forever!" "Why do you tell me things like that?" "It's on a list I've made up for you... I call it, Things You Might As Well Know!
All cultures have things to learn from all other cultures. Don't get stuck in your culture! Go beyond it! Get out of your aquarium; get out of your farm; get out of your castle; break your bell jar! Give chance to other cultures and to other opinions! This is the best way for you to see the insufficiencies, absurdities and stupidities in your culture!
O, it's enough to be on your way. It's enough just to cover ground. It's enough to be moving on. Home: better build it behind your eyes. Carry it in your heart, Safe among your own.
The main thing is to be yourself and not allow people to disturb you to be different, because they want you to be different. You gotta be yourself. Many times you throw a mistake due to your own personality or your own character or from interference that you get along the way then you learn, and the main thing is to learn from your mistakes and get better.
Learn how to meditate on paper. Drawing and writing are forms of meditation. Learn how to contemplate works of art. Learn how to pray in the streets or in the country. Know how to meditate not only when you have a book in your hand but when you are waiting for a bus or riding in a train.
It's a long haul bringing up our children to be good; you have to keep doing that — bring them up — and that means bringing things up with them: Asking, telling, sounding them out, sounding off yourself — finding, through experience, your own words, your own way of putting them together. You have to learn where you stand, and make sure your kids learn [where you stand], understand why, and soon, you hope, they'll be standing there beside you, with you.
Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't something you learn, a technique, and therefore there is no authority. Therefore if you will learn about yourself, watch yourself, watch the way you walk, the way you talk, how you eat, what you say, the gossip, the hate, the jealousy. If you are aware of it without any choice, all that is part of meditation, and as you go, as you journey, as that movement goes, all that movement is meditation. Then that movement is endless, timeless.
How old do you have to get before wisdom descends like a plastic bag over your head and you learn to keep your big mouth shut? Maybe never. Maybe you get more frivolous with age.
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