A Quote by Pema Chodron

Affirmations are like screaming that you're okay in order to overcome this whisper that you're not. That's a big contrast to actually uncovering the whisper, realizing that it's a passing memory, and moving closer to all those fears and all those edgy feelings that maybe you're not okay. Well, no big deal. None of us is okay and all of us are fine. It's not just one way. We are walking, talking paradoxes.
The biggest lesson I’ve learned is, “It’s okay.” It’s okay for me to be kind to myself. It’s okay to be wrong. It’s okay to get mad. It’s ok to be flawed. It’s okay to be happy. It’s okay to move on.
You’ll be fine. You’re 25. Feeling [unsure] and lost is part of your path. Don’t avoid it. See what those feelings are showing you and use it. take a breath. You’ll be okay. Even if you don’t feel okay all the time.
It takes a big man and a big woman to actually say, like, 'Okay, I'm in love with you, but I can't keep forcing it - it's only pushing us apart'.
Everyone has contributed to the Women's Evolution in their own way, and I hope that my message can just be it's okay to not look like the rest, it's okay to not fit in, it's okay to be yourself and be different.
It's okay to feel weak sometimes. It's okay to be afraid. The important thing is that we face our fears. That's...that's what makes us strong.
Im okay Im okay now. But you really need to listen to me 'cause im telling you the truth I mean this im okay Trust me... Im not okay ...Well okay im not okay. Im not o-f cking-kay
One of the big things I've learned over the years and I'm excited that Glossier perpetuates is that wherever you're at, in terms of your scope of knowledge around beauty, is totally okay. And not just okay, but actually really valuable.
It's not my fault I can't be like you, okay? I don't get up in the morning thinking the world is one big, shiny, happy place, okay? That's just not how I work. I don't think I can be fixed.
Are you okay?" I (Cassie) call up to him. "Um. Define okay." (Ben) "Okay means you're not bleeding to death." "I'm okay.
I believe that the confidence, really being okay with myself, and really being okay with my gift have grown over the years. It just came with time, and it came with getting my feelings hurt, a few times, and realizing to stop performing for people but if perform for God, who gave you the talent, then you can care less about what any casting directors, producers, or what any of them think. You're doing it for a higher purpose. If they don't like it, that's okay! God does.
I pull back, gasping for breath. Reeling. His breath is ragged, and I place my hands on his cheeks to steady him. "Is this okay?" I whisper. "Are you okay?" His reply is anguished. Honest. "I love you."
I've accepted now that it's okay not to be okay. It is okay to be upset, and it is okay to need to talk to someone.
Angeline made a few more attempts to break away, but when it became clear she couldn't, those around us began whistling and cheering. A few moments later, that dark and furious look vanished from Angeline's face, replaced by resignation. I eyed her warily, not about to let down my guard. "Fine," she said. "I guess it's okay. Go ahead." "Huh? What's okay?" I demanded. "It's okay if you marry my brother." (Next chapter) "It's not funny!" "You're right,"agreed Sydney, laughing hysterically. "It's not funny. It's hilarious.
I made myself into what I thought was a big-time player, and nobody in L.A. seemed to care or believe I was any good. When I started hearing I wouldn't play in college, I would just let it simmer inside me and then be like, 'Okay. That's what you think? Okay.' The number zero was the only way I could express that.
I just wanted to tell you that I understand if you go. It’s okay if you have to leave us. It’s okay if you want to stop fighting.
We're all in this together. It's okay to be honest. It's okay to ask for help. It's okay to say you're stuck, or that you're haunted or that you can't begin to let go. We can all relate to those things. Screw the stigma that says otherwise. Break the silence and break the cycle, for you are more than just your pain. You are not alone. And people need other people.
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