A Quote by Pema Chodron

Anxiety, heartbreak, and tenderness mark the in-between state. It's the kind of place we usually want to avoid. The challenge is to stay in the middle rather than buy into struggle and complaint. The challenge is to let it soften us rather than make us more rigid and afraid.
But I'd rather help than watch. I'd rather have a heart than a mind. I'd rather expose too much than too little. I'd rather say hello to strangers than be afraid of them. I would rather know all this about myself than have more money than I need. I'd rather have something to love than a way to impress you.
Immigrants to America help us with the work they do. They challenge us with new ideas, and they give us perspective. This is still the nation that more people around the world want to come to than any place else. That has to tell us something about ourselves. If around the world this is the place people want to come to so much, maybe there's more here than many of us realize-and that many of us can take advantage of.
We don't want to be the standard thing. We're more interested in having people hate us than glaze over us. We'd rather have a reaction than be in the middle.
Christlike communications are expressed in tones of love rather than loudness. They are intended to be helpful rather than hurtful. They tend to bind us together rather than to drive us apart. They tend to build rather than to belittle.
We must meet the challenge rather than wish it were not before us.
I left college two months ago because it rewards conformity rather than independence, competition rather than collaboration, regurgitation rather than learning and theory rather than application. Our creativity, innovation and curiosity are schooled out of us.
Those who wish to change things may face disappointment, loss, or even ridicule. If you are ahead of your time, people laugh as often as they applaud, and being there first is usually lonely. But our protection cannot come between us and our purpose. Right protection is something within us rather than something between us and the world, more about finding a place of refuge and strength than finding a hiding place.
To take the difficulties, setbacks and sorrows of life as a challenge to overcome makes us stronger, rather than unjust punishment which should not happen to us, requires faith and courage.
Contempt is a dangerous emotion, luring us into believing that we understand more than we do. Contempt causes us to jeer rather than speak, to poke at rather than touch.
I want to find a way of speaking to fellow human beings that will be cool rather than heated, philosophical rather than polemical, that will bring enlightenment rather than seeking to divide us into the righteous and the sinners, the saved and the damned, the sheep and the goats.
Be persecuted, rather than be a persecutor. Be crucified, rather than be a crucifier. Be treated unjustly, rather than treat anyone unjustly. Be oppressed, rather than be an oppressor. Be gentle rather than zealous. Lay hold of goodness, rather than justice.
In New York - not to say New York isn't a competitive place - but there's much more of a sense of, we're all here and some of us are up and some of us are down and some of us are in the middle, but we have a longer view of history and how it works, rather than just this week.
When we give from a place of love, rather than from a place of expectation, more usually comes back to us than we could ever have imagined.
I challenge you to be dreamers; I challenge you to be doers and let us make the greatest place in the world even better.
So it can be for us as we allow the stirrings of hope to motivate us to action; and then as we act so that our hope becomes faith, that faith gives us power and enthusiasm for the principles of the gospel, which leads us to further action. Soon, we are lifted out of the state of hopelessness, and we begin to aid those around us by working to make the world a better place, rather than languishing in misery watching the world go by without us.
We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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