A Quote by Pema Chodron

Well, it starts with being willing to feel what we are going through. It starts with being willing to have a compassionate relationship with the parts of ourselves that we feel are not worthy of existing on the planet. If we are willing through meditation to be mindful not only of what feels comfortable, but also of what pain feels like, if we even aspire to stay awake and open to what we're feeling, to recognize and acknowledge it as best we can in each moment, then something begins to change.
We would like you to reach the place where you're not willing to listen to people criticize one another... where you take no satisfaction from somebody being wrong... where it matters to you so much that you feel good, that you are only willing to think positive things about people... you are only willing to look for positive aspects; you are only willing to look for solutions, and you are not willing to beat the drum of all of the problems of the world.
To make a change, you must be: willing to commit, willing to change, willing to have an open mind, and willing to take action!
Idea of holding each other’s hands at the Women’s March—it feels like we are being invited to do that every day. So many of us are feeling attacked, whether it’s a woman’s right to choose or headstones in a Jewish cemetery, immigrants being deported or banned. So many of us feel the need to protect and defend our democracy. And march toward the dream of being “We the people.” So that’s exciting, scary, and frustrating. We’re awake. We are awake more than ever before, and we have to stay awake.
I think having not only personal connections with friends and family I'm able to pull from, but having a connection with so many people through social media, it also feels like I have a relationship with those people that follow me. And feel that what I'm going through, they've gone through something similar, and that's why we've connected. And they're the ones that make it into that body of work that represents them or that time in their life, because we've found each other.
The best I can do is, it's like a 'ding!' You're writing, and then something starts falling into place, and you hear or feel a ding. And it just feels - it's going to be okay.
Writing well involves walking the path of most resistance. Sitting still, being patient, allowing the lunatic dream to take shape on the page, then the shaping, the pencil on the page, breathing, slowing down, being willing–no, more than willing, being wide open–to press the bruise until it blossoms.
During the next 50 years, in countless cycles, in countless entrepreneurial companies, this let's just go and do it mentality will help us finally get off the planet and irreversibly open the space frontier. The capital and tools are finally being placed into the hands of those willing to risk, willing to fail, willing to follow the dreams.
The only thing that feels worse than being stuck in a situation that makes you unhappy is realizing that you are not ready or willing to change whatever it is.
First we must see that we cannot will ourselves to be open because openness is our very nature. Any tiny residue of willing, of wanting to be open takes us away from what we are. Willing never goes beyond willing. So the only way to be free from this circle is to glimpse the truth that openness is the egoless state, that it is here and now
You have to be willing to accept the information, you have to be willing to work hard. You have to be motivated to go to practice with an open mind. You have to be willing to be criticized. Only you can do those things.
You have to be willing to accept the information, you have to be willing to work hard. You have to be motivated to go to practice with an open mind. You have to be willing to be criticized. Only you can do those things.
Part of being an artist is being willing to be shocked, being willing to be surprised, being willing to be hurt.
Here is how it is for women. We become our schedules. That starts to feel good. Then it starts to feel necessary. Then it starts to feel like everything.
Maybe if everyone walked around being in touch with each other's hidden pain it could work out and even be beautiful, but it doesn't feel safe to be the only compassionate person on the planet.
If you're willing to travel, or just super-desperate, the best place in the world to meet unattached men is on the Alaska pipeline. I'm told that the trek through the frozen tundra is well worth the effect for any woman who wants to know what it feels like to be Victoria Principal.
How then can we change being? By applying the knowledge of the Work through self-observation to ourselves. And remember that you do not change by being told what to do. You only change through seeing what you have to do when you realize what your being is like.
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