A Quote by Pema Chodron
Usually we regard loneliness as an enemy. Heartache is not something we choose to invite in. It's restless and pregnant and hot with the desire to escape and find something or someone to keep us company. When we can rest in the middle, we begin to have a nonthreatening relationship with loneliness, a relaxing and cooling loneliness that completely turns our usual fearful patterns upside down.
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Relaxing with something as familiar as loneliness is good discipline for realizing the profundity of the unresolved moments of our lives. We are cheating ourselves when we run away from the ambiguity of loneliness.....Rather than persecuting yourself or feeling that something terribly wrong is happening, right there in the moment of sadness and longing, could you relax and touch the limitless space of the human heart?
Loneliness comes in two basic varieties. When it results from a desire for solitude, loneliness is a door we close against the world. When the world instead rejects us, loneliness is an open door, unused.
It is precisely when you are loved a lot that you might realize a second loneliness which is not to be solved but lived. This second loneliness is an existential loneliness that belongs to the basis of our being. It's where we are unfulfilled because only God can fill us.
To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude. The movement from loneliness to solitude, however, is the beginning of any spiritual life because it it is the movement from the restless senses to the restful spirit,l from the outward-reaching cravings to the inward-reaching search, from the fearful clinging to the fearless play.
Loneliness isn't about being by yourself. That's fine, right and good, desirable in many ways. Loneliness is about finding a landing-place, or not, and knowing that, whatever you do, you can go back there. The opposite of loneliness isn't company, it's return. A place to return.
We know that chronic loneliness has consequences. It certainly depresses our mood. And in terms of our health, people who struggle with loneliness also have an increased risk for cardiovascular disease, dementia, depression, and anxiety. Loneliness is also associated with a shorter lifespan.
There might be some hours of loneliness. But there was something wonderful even in loneliness. At least you belonged to yourself when you were lonely.
SOLIDAO, LONELINESS. What is it that we call loneliness. It can't simply be the absence of others, you can be alone and not lonely, and you can be among people and yet be lonely. So what is it? ... it isn't only that others are there, that they fill up the space next to us. But even when they celebrate us or give advice in a friendly conversation, clever, sensitive advice: even then we can be lonely. So loneliness is not something simply connected with the presence of others or with what they do. Then what? What on earth?
Loneliness has little to do with what we do or where we do it, whether we're married or unmarried, optimists or pessimists, heterosexual or homosexual. Loneliness has to do with the sudden clefts we experience in every human relation, the gaps that open up with such stomach-turning unexpectedness. In a brief moment, I and my brother or sister have moved away into different worlds, and there is no language we can share.... It is in the middle of intimacy that the reality of loneliness most dramatically appears.
There are degrees of loneliness, ways in which the experience of loneliness deepens, becomes something like what we might call a way of life. This way of life is both what is most damaging to us as a culture, and, paradoxically, contributes to its richness. It may in the end be our lasting contribution to the life of our planet.
For I'm afraid of loneliness; shiveringly, terribly afraid. I don't mean the ordinary physical loneliness, for here I am, deliberately travelled away from London to get to it, to its spaciousness and healing. I mean that awful loneliness of spirit that is the ultimate tragedy of life. When you've got to that, really reached it, without hope, without escape, you die. You just can't bear it, and you die.
Solitude is a condition of peace that stands in direct opposition to loneliness. Loneliness is like sitting in an empty room and being aware of the space around you. It is a condition of separateness. Solitude is becoming one with the space around you. It is a condition of union. loneliness is small, solitude is large. loneliness closes in around you; solitude expands toward the infinite. loneliness has its roots in words, in an internal conversation that nodbody answers; solitude has it's roots in the great silence of eternity.
Loneliness is the inability to share your story, your Unique Self story. For most people, the move beyond loneliness requires us to share our story with a significant other. For the spiritual elite, the receiving of our own story - and the knowing that it is an integral part of the larger story of All-That-Is - is enough. But for most human beings, loneliness is transcended through contact with another person.
There's a difference between loneliness and solitude. You pursue solitude, I think. But loneliness is a completely different isolating thing.
Loneliness, she thought, was craving for other people's company. But she did not know that loneliness can be an unnoticed cramping of the spirit for lack of companionship.
We leave something of ourselves behind when we leave a place. We stay there even though we go away and there are things in us we can find again only by going back there. We travel to ourselves when we go to a place. We have covered a stretch of our life no matter how brief it may have been but by traveling to ourselves we must confront our own loneliness. And isn’t it so that everything we do is done out of fear of our loneliness? Isn’t that why we renounce all the things we will regret at the end of our life?
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