A Quote by Pema Chodron

Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape - all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.
In a single moment we can understand we are not just facing a knee pain, or our discouragement and our wishing the sitting would end, but that right in the moment of seeing that knee pain, we're able to explore the teachings of the Buddha. What does it mean to have a painful experience? What does it mean to hate it, and to fear it?
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
I know many Catholic priests and nuns who use the Buddhist teachings to become better Catholics, and Jews who use them to become better Jews. Why not?! It just takes us towards more deeply recognizing our original nature, which is what we all share after all.
What we need most right now, at this moment, is a kind of patriotic grace - a grace that takes the long view, apprehends the moment we're in, comes up with ways of dealing with it, and eschews the politically cheap and manipulative. That admits affection and respect. That encourages them. That acknowledges that the small things that divide us are not worthy of the moment; that agrees that the things that can be done to ease the stresses we feel as a nation should be encouraged, while those that encourage our cohesion as a nation should be supported.
But pain may be a gift to us. Remember, after all, that pain is one of the ways we register in memory the things that vanish, that are taken away. We fix them in our minds forever by yearning, by pain, by crying out. Pain, the pain that seems unbearable at the time, is memory's first imprinting step, the cornerstone of the temple we erect inside us in memory of the dead. Pain is part of memory, and memory is a God-given gift.
It's life, so you're a constant evolution of tragedies and achievements and ups and downs. You can probably get a little bit more immune to things, but whatever is the most amount of pain you feel at any given moment feels like the most amount of pain you'll ever feel.
I love pressure situations. I won't run for cover, and I'll try to take as much of the heat as possible. Because I feel I can stand it better than most people.
When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
I'm very comfortable with what I do, but it just seems like yesterday that I just started, at 19, and it's been like a whirlwind ever since. I've gotten to travel all over the world and meet all kinds of people and do all kinds of great things, so it's, like, surreal. It just lets you know how time flies, especially when you're having fun. It seems like time keeps going by faster as I get older.
Our footsteps run, and I don't want them to end. I want to run and laugh and feel like this forever. I want to avoid any awkward moment when the realness of reality sticks its fork into our flesh, leaving us standing there, together. I want to stay here, in this moment, and never go to other places, where we don't know what to say or what to do.
If you take a cold, blunt view of most religions, and you sort of say, 'Well, here's the basis for it,' most of them sound crazy. It's the belief that makes them real. I was interested in that question: When does a belief become a myth? When does something you believe in become just a story?
I think small animals can escape from many kinds of natural disaster more easily. There are just more places for them to hide, and more ways for them to find safe habitats. So this means that rats are set up to rule the Earth, but most of us already knew that. Now you know why.
Unexplained pain may sometimes direct our attention to something unacknowledged, something we are afraid to know or feel. Then it holds us to our integrity, claiming the attention we withhold. The thing which calls our attention may be a repressed experience or some unexpressed and important part of who we are. Whatever we have denied may stop us and dam the creative flow of our lives. Avoiding pain, we may linger in the vicinity of our wounds, sometime for many years, gathering the courage to experience them.
There seems to be such an insecurity with a lot of films. When they're made, you have to pack every moment to feel something and use the music in that way. That's something I just naturally don't feel.
There are moments, moments of fun but it's never necessarily a wink/wink. It's just interesting and odd and crazy things happen inside the world just like a crazy thing happened inside our world. So we don't shy away from that stuff. We take semi-ordinary characters, even though they have their own skill sets, we take those guys and we drop them into extraordinary situations and watch how the get out of them.
On the Way of the Cross, you see, my children, only the first step is painful. Our greatest cross is the fear of crosses. . . We have not the courage to carry our cross, and we are very much mistaken; for, whatever we do, the cross holds us tight - we cannot escape from it. What, then, have we to lose? Why not love our crosses, and make use of them to take us to heaven?
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