A Quote by Pema Chodron

Holding on to beliefs limits our experience of life. That doesn't mean that beliefs or ideas or thinking is a problem; the stubborn attitude of having to have things be a particular way, grasping on to our beliefs and thoughts, all these cause the problems. To put it simply, using your belief system this way creates a situation in which you choose to be blind instead of being able to see, to be deaf instead of being able to hear, to be dead rather than alive, asleep rather than awake.
The birth of excellence begins with our awareness that our beliefs are a choice. We usually don't think of it that way, but belief can be a conscious choice. You can choose beliefs that limit you, or you can choose beliefs that support you. The trick is to choose the beliefs that are conducive to success and the results you want and to discard the ones that hold you back.
The 'secret of life' is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K is a set of simple, self-empowering techniques to change your beliefs and perceptions that impact your life at a cellular level.
Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These usually are so basic to our thinking and feeling that we don't realize they are beliefs at all. We assume that they are simply "the way life is." We may be consciously affirming and visualizing prosperity, but if our unconscious belief is that we don't deserve it, then we won't create it. Once we become aware of our core negative beliefs, they begin to heal.
More and more people are beginning to feel that there must be another way of thinking, perceiving, and acting. And perhaps the beginning of another way of looking at the world is to re-evaluate all of our beliefs. It is, after all, our beliefs that determine what we are, experience, and expect. When we are willing to take a new look at our own beliefs, we then have an opportunity to begin rediscovering who and what we are and to redetermine our true purpose on Earth.
Being alive is being aware, being able to be touched and moved and changed, being able to respond rather than to react, being able to see and hear.
We do not really see through our eyes or hear through our ears, but through our beliefs. To put our beliefs on hold is to cease to exist as ourselves for a moment -- and that is not easy ... but it is the only way to learn what it might feel like to be someone else and the only way to start the dialogue.
I think it's important and I think it's true that our life experience is going to be about our attitude, our thoughts, our beliefs, our speech and our actions. We can transform our life experience simply by changing our language.
No amount of effort could have stopped that, because our points of view - the way we perceive things - are inextricably linked to our beliefs, ... ,our beliefs color what we see.
An extremely important part of our work toward emotional growth and change will come from examining our belief systems regarding all areas of life. To gain the courage to be yourself, you need to address the beliefs that are keeping you stuck where you are. What beliefs, assumptions, and attitudes are you holding onto even though they no longer enhance your life? It is possible to free yourself from worn-out beliefs and acquire ones that bring happiness, strength, and self-esteem. What we believe we may become.
Every decision in your life is controlled by your beliefs and values. You may not realize it, but you have the power to choose what you believe about your life, people, money and health. You can either choose beliefs that limit you, or beliefs that empower you to move toward success. Your beliefs energize you to create the world you want to live in right now. The key is to be aware of them because what you value determines what you focus on.
The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and awake to our experience, not rejecting it, not grasping it, not buying the stories that we relentlessly tell ourselves. This is priceless advice that addresses the true cause of suffering—yours, mine, and that of all living beings.
When I was a child, I dreaded blindness. We used to ask: 'Would we rather be blind or deaf?' I said I'd rather be blind, even though I was scared of it. I couldn't bear not being able to hear music or talk to people.
Chaos magic is the idea that a particular set of beliefs serves as an active force in the world. In other words, we choose what and how we believe, and our beliefs are tools that we then use to make things happen... or not.
Resistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental habit of the ego that we need to become aware of in order to see the consequences. Only then can we see into our thought system and realize that nothing could be more of a waste of time than to resist and complain about what already is.
The Alchemists’ beliefs are my beliefs,” I say quickly. She arched an eyebrow. “Are they? I would hope your beliefs would be your beliefs.” I’d never thought about it that way before, but I suddenly hoped desperately that her words were true.
When we speak of ordinary unqualified knowledge, my thought is that we are implicitly relativizing to the standards imposed by our evolution-derived humanity. These are standards that determine when we consider it appropriate to store beliefs just as a human being, rather than in one's capacity as an expert of one or another sort. Such stored beliefs are to be available for later use in one's own thought or in testimony to others.
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