A Quote by Pema Chodron

Unconditional good heart toward others is not even a possibility unless we attend to our own demons.

Pema Chodron

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Attend Demons Even Good Good Heart Heart Others Our Own Possibility Toward Unconditional Unless

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Pema Chodron
American - Priest
Born: July 14, 1936

We are hunting the demons that haunt others. We get a smell and off we go. And you know why, Sunil? You know why we are so good at hunting the demons of others? Because we are so good, gifted even, at stalking and evading our own. But all demons hunters think that they are really heroes, and you know what all heroes need?

Chris Abani

As Gandhi wisely points out, even as we serve others we are working on ourselves; every act, every word, every gesture of genuine compassion naturally nourishes our own hearts as well. It is not a question of who is healed first. When we attend to ourselves with compassion and mercy, more healing is made available for others. And when we serve others with an open and generous heart, great healing comes to us.

Wayne Muller

Here is a spiritual principle: We cannot exercise love unless we are experiencing grace. You cannot truly love others unless you are convinced that God's love for you is unconditional, based solely on the merit of Christ, not on your performance. Our love, either to God or to others, can only be a response to His love for us.

Jerry Bridges

When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.

Caroline Myss

Our demons are our own limitations, which shut us off from the realization of the ubiquity of the spirit . . . each of these demons is conquered in a vision quest.

Joseph Campbell

The greatest barrier to own own healing is not the pain, sorrow or violence inflicted upon us as children. Our greatest hindrance is our ongoing capacity to judge, to criticize, and to bring tremendous harm to ourselves. If we can harden our heart against ourselves and meet our most tender feelings with anger and condemnation, we simultaneously armor our heart against the possibility of gentleness, love and healing.

Wayne Muller

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be

Dalai Lama

The last, best fruit which comes to late perfection, even in the kindliest soul, is tenderness toward the hard, forbearance toward the unforbearing, warmth of heart toward the cold, philanthropy toward the misanthropic.

Jean Paul

Mr. Rogers would not make a good protagonist of a narrative film. He's without conflict, he's too far along on his journey toward enlightenment to be a good protagonist. Our protagonists have to be struggling with demons in a certain way.

Marielle Heller

Within our control are our own opinions, aspirations, and desires and the demons that distract us from these goals. Outside of our control are such things as what kind of body we have, whether or not we are born into wealth, and how we are regarded by others.

Epictetus

Conversations are efforts toward good relations. They are an elementary form of reciprocity. They are the exercise of our love for each other. They are the enemies of our loneliness, our doubt, our anxiety, our tendencies to abdicate. To continue to be in good conversation over our enormous and terrifying problems is to be calling out to each other in the night. If we attend with imagination and devotion to our conversations, we will find what we need; and someone among us will act—it does not matter whom—and we will survive.

Barry Lopez

The classroom, with all its limitations, remains a location of possibility. In that field of possibility we have the opportunity to labor for freedom, to demand of ourselves and our comrades, an openness of mind and heart that allows us to face reality even as we collectively imagine ways to move beyond boundaries, to transgress. This is education as the practice of freedom.

bell hooks

Even the least work done for others awakens the power within; even thinking the least good of others gradually instills into the heart the strength of a lion.

Swami Vivekananda

The needs of others are ever present, and each of us can do something to help someone.... Unless we lose ourselves in service to others, there is little purpose to our own lives.

Thomas S. Monson

We will freedom for freedom’s sake, in and through particular circumstances. And in thus willing freedom, we discover that it depends entirely upon the freedom of others and that the freedom of others depends upon our own. Obviously, freedom as the definition of a man does not depend upon others, but as soon as there is a commitment, I am obliged to will the liberty of others at the same time as my own. I cannot make liberty my aim unless I make that of others equally my aim.

Jean-Paul Sartre

True transformation occurs only when we can look at ourselves squarely and face our attachments and inner demons, free from the buzz of commercial distraction and false social realities. We have to retreat into our own cocoons and come face-to-face with who we are. We have to turn toward our own inner darkness. For only by abandoning its attachments and facing the darkness does the caterpillar's body begin to spread out and its light, beautiful wings begin to form.

Julia Hill

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