A Quote by Pema Chodron

Remind yourself, in whatever way is personally meaningful, that it is not in your best interest to reinforce thoughts and feelings of unworthiness. Even if you've already taken the bait and feel the familiar pull of self-denigration, marshal your intelligence, courage, and humor in order to turn the tide. Ask yourself: Do I want to strengthen what I'm feeling now? Do I want to cut myself off from my basic goodness? Remind yourself that your fundamental nature is unconditionally open and free.

Pema Chodron

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Already Taken Ask Bait Basic Best Courage Cut Even Familiar Feel Feeling Feelings Free Fundamental Goodness Humor Intelligence Interest Marshal Meaningful Myself Nature Now Off Open Order Personally Pull Reinforce Remind Self Strengthen Taken Thoughts Thoughts And Feelings Tide Turn Unconditionally Want Way Whatever Your Yourself

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Pema Chodron
American - Priest
Born: July 14, 1936

Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.

Iyanla Vanzant

Remind yourself: you are not your thoughts or feelings

Arianna Huffington

Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself why you're doing what you're doing and how your life will improve by becoming fitter.

Jillian Michaels

You have to have a personal connection. You have to really want to do it, because if you don't, investing yourself personally, your thoughts, your emotions, yourself into a part, is something you're not going to want to do as much.

Philip Seymour Hoffman

To have an open self is to provide a free channel for the infinite goodness of God. To have an open self is to keep yourself aware, alert and sensitive to the beauty and wonder of life. God's love will flow through you into the world when you are open. You enlarge the dimensions of your life when you keep yourself open to the highest and best. The key to God's infinite riches is within you; open yourself and you will receive.

Wilferd Peterson

Recipe for success: Be polite, prepare yourself for whatever you are asked to do, keep yourself tidy, be cheerful, don't be envious, be honest with yourself so you will be honest with others, be helpful, interest yourself in your job, don't pity yourself, be quick to praise, be loyal to your friends, avoid prejudices, be independent, interest yourself in politics, and read the newspapers.

Bernard Baruch

I want your innocence. I want your blind, unquestioning devotion to your father, your acceptance of who and what he is. I want you to look at me the way you look at him, knowing the worst. I want you to trust me, even when your brain tells you you shouldn't, I want you to ignore common sense and your lifelong need to protect yourself. I want you to give yourself to me, body and soul.

Anne Stuart

Where do we end, and what is the self? You cut off your arm, you're still yourself. You cut off two of your arms, you're still yourself. You cut off your arms and your legs, you're still yourself, right? Also, the idea of the self seems to be embedded right around here, right around the eyes. Infants know to look at the eyes.

Mike Cahill

Build this day on a foundation of pleasant thoughts. Never fret at any imperfections that you fear may impede your progress. Remind yourself, as often as necessary, that you are a creature of God and have the power to achieve any dream by lifting up your thoughts. You can fly when you decide that you can. Never consider yourself defeated again. Let the vision in your heart be in your life's blueprint. Smile!

Og Mandino

You are not obligated to pull yourself up by your bootstraps and find a way to conquer the odds, to be stronger or transform yourself into some better version of yourself. The pain you are feeling (whatever the degree) may be a reminder that things are not as they should be.

Tullian Tchividjian

If you want to "get in touch with your feelings," fine, talk to yourself. We all do. But if you want to communicate with another thinking human being, get in touch with your thoughts. Put them in order, give them a purpose, use them to persuade, to instruct, to discover, to seduce. The secret way to do this is to write it down, and then cut out the confusing parts.

William Safire

So, how do you get back to heaven? To begin with, just notice the thoughts that take you away from it. You don't have to believe everything your thoughts tell you. Just become familiar with the particular thoughts you use to deprive yourself of happiness. It may seem strange at first to get to know yourself in this way, but becoming familiar with your stressful thoughts will show you the way home to everything you need.

Byron Katie

Throughout life, people will try to shake your faith in yourself. When this happens, remind yourself that the only way they can succeed is if you allow it. When you walk down the street of life, always hold your head high and keep walking. Don't ever let anyone shake your faith in yourself, because that's really all that you have.

Sherry Argov

Love yourself not in some egocentric, self-serving sense but love yourself the way you would love your friend in the sense of taking care of yourself, nourishing yourself, trying to understand, comfort, and strengthen yourself.

Frederick Buechner

Everyday life surrounds us in a swirling chaos, and it's easy to fall into the grip of our ego's fears and confusion. Remind yourself each day of your intentions and spiritual purpose. Meditate, find your center, look closely at yourself, and don't let go of your intention until it feels centered inside yourself.

Deepak Chopra

Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment.

Cheryl Richardson

A Quote by Pema Chodron

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