A Quote by Pema Chodron
Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up.
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The dominant characteristic of an authentic spiritual life is the gratitude that flows from trust - not only for all the gifts that I receive from God, but gratitude for all the suffering. Because in that purifying experience, suffering has often been the shortest path to intimacy with God.
The dominant characteristic of an authentic spiritual life is the gratitude that flows from trust — not only for all the gifts that I receive from God, but gratitude for all the suffering. Because in that purifying experience, suffering has often been the shortest path to intimacy with God.
The sovereign voluntary path to cheerfulness, if our spontaneous cheerfulness be lost, is to sit up cheerfully, to look round cheerfully, and to act and speak as if cheerfulness were already there. If such conduct does not make you soon feel cheerful, nothing else on that occasion can.
When somebody gives up their friends and everything they do just to be with a person, they wake up miserable one day. They're denying themselves for no real reason other than they think that's the thing to do.
I like to wake up and just feel gratitude. Gratitude for waking up, for my health, for my kids, for my family. A lot of times in the evening, I'll write down what my goals are for the next day; When I wake up, I look at that list again. I meditate.
I might even go for walks, just kind of come up with ideas in my head and then even sleep over it. And, yeah, the next day, when I wake up in the morning, I feel like that's when the ideas come, because you kind of wake up fresh and clean. You're not influenced from music on the radio or any other source.
Once the awakening happens, with it comes the realization that suffering is unnecessary now. You have reached the end of suffering because you have transcended the world. It is the place that is free of suffering. This seems to be everybody's path. Perhaps it is not everybody's path in this lifetime, but it seems to be a universal path. Even without a spiritual teaching or a spiritual teacher, I believe that everybody would get there eventually. But that could take time.
Drugs don't have spiritual potential, human beings have spiritual potential. And it may be that we need techniques to move us in that direction, and the use of psychoactive drugs clearly is one path that has helped many people.
I strongly believe that nothing is more spiritual than living at our highest potential while serving others. I believe that the more closely aligned we are to "spirit" the more fully we will give ourselves in service to the world. As such, my "spiritual path" is the path that leads me to a more complete manifestation of my unique Bodhisattvic duties.
When dealing with a difficult person, all that matters from a spiritual standpoint is how you react and treat the person. It's not about getting the other person to change or agree with you. Your spiritual growth is all about the way that YOU deal with the relationship, the person, and the situation. Even if the situation would justify you acting harshly, resist this temptation. Ask for heaven to purify and uplift your thoughts and feelings so that everything you do and say is aligned with Divine Love. This is the path and purpose of the lightworker. This is why you are here.
Actions seems to follow feeling, but really actions and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is not. Thus the sovereign voluntary path to cheerfulness, if our cheerfulness be lost, is to sit up cheerfully and to act and speak as if cheerfulness were already there.
Being a Barrymore didn't help me, other than giving me a great sense of pride and a strange spiritual sense that I felt OK about having the passion to act. It made sense because my whole family had done it and it helped rationalise it for me.
Writing is a spiritual practice in that people that have no spiritual path can undertake it and, as they write, they begin to wake up to a larger connection. After a while, people tend to find that there is some muse that they are connecting to.
There is no such thing as permanence at all. Everything is constantly changing. Everything is in a flux. Because you cannot face the impermanence of all relationships, you invent sentiments, romance, and dramatic emotions to give them certainty. Therefore you are always in conflict.
But it certainly is a wonderful thing to wake up suddenly in the solitude of the woods and look up at the sky and see the utter nonsense of everything including all the solemn stuff given out by professional asses about the spiritual life; and simply to burst out laughing, and laugh and laugh, with the sky and the trees because God is not in words, and not in systems, and not in liturgical movements, and not in "contemplation" with a big "C," or in asceticism or in anything like that, not even in the apostolate.
Hope strengthens. Fear kills[...] That simple adage is master of every situation, every choice. Each morning we wake up, we get to choose between hope and fear and apply one of those emotions to everything we do. Do we greet things that come our way with joy? Or suspicion?
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