A Quote by Pema Chodron
The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief. Finally somebody told the truth. Suffering is part of life, and we don’t have to feel it’s happening because we personally made the wrong move. In reality, however, when we feel suffering, we think that something is wrong. As long as we’re addicted to hope, we feel that we can tone our experience down or liven it up or change it somehow, and we continue to suffer a lot.
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The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief.
Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.
Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.
Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given.
The poor, you know, have a way of solving problems...they have a tremendous capacity for suffering. And so when you build a vehicle to get something done, as we've done here in the strike and the boycott, then they continue to suffer - and maybe a little bit more - but the suffering becomes less important because they see a chance of progress; sometimes progress itself. They've been suffering all their live.s It's a question of suffering with some kind of hope now. That's better than suffering with no hope at all.
When I feel something in my gut, I can feel it physically. But my instincts seem to come from a different place - they feel headier to me, and I get the wrong scent, and go off on these whims where I think that something is happening when it's not.
The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.
At the root of every large struggle in life is the need to be honest about something that we do not feel we can be honest about. We lie to ourselves or other people because the truth might require action on our part, and action requires courage. We say we “don’t know” what is wrong, when we do know what is wrong; we just wish we didn’t. Art lets us tell the truth, but even art can be something to hide behind.
What is the noble truth of suffering? Birth is suffering, ageing is suffering and sorrow and lamentation, pain, grief and despair are suffering.
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
There is no wrong suffering. There is imaginary, sham, feigned, simulated, pretended suffering. But the assertion that someone suffers for the right or wrong reason presupposes a divine, all-penetrating judgment able to distinguish historically obsolete forms of suffering from those in our time, instead of leaving this decision to the sufferers themselves.
At some point, we have each said through our tears, “I’m suffering for a love that’s not worth it.” We suffer because we feel we are giving more than we receive. We suffer because our love is going unrecognized. We suffer because we are unable to impose our own rules. But ultimately there is no good reason for our suffering, for in every love lies the seed of our growth.
Do you want a sign that you're asleep? Here it is: you're suffering. Suffering is a sign that you're out of touch with the truth. Suffering is given to you that you might open your eyes to the truth, that you might understand that there's falsehood somewhere, just as physical pain is given to you so you will understand that there is disease or illness somewhere. Suffering occurs when you clash with reality. When your illusions clash with reality, when your falsehoods clash with truth, then you have suffering. Otherwise there is no suffering.
She said, "It's not life or death, the labyrinth." "Um, okay. So what is it?" "Suffering," she said. "Doing wrong and having wrong things happen to you. That's the problem. Bolivar was talking about the pain, not about the living or dying. How do you get out of the labyrinth of suffering?... Nothing's wrong. But there's always suffering, Pudge. Homework or malaria or having a boyfriend who lives far away when there's a good-looking boy lying next to you. Suffering is universal. It's the one thing Buddhists, Christians, and Muslims are all worried about."
I feel pressure because I feel like I have a lot of parents in my life; I have a lot of people who are scared that I'm going to do something wrong.
Our idealists must own that their velleity to abolish all suffering is most fully expressed in the Fifth Wisdom of Lamaism, the doctrine that teaches that "no durable happiness, nor yet security, for any sentient being can exist while others are a prey to suffering." That truth cannot be questioned and you may take it to heart: in practical terms it means we got ourselves born on the wrong planet - in the wrong universe.
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