A Quote by Pema Chodron

If you ask why we meditate, I would say it's so we can become more flexible and tolerant to the present moment. — © Pema Chodron
If you ask why we meditate, I would say it's so we can become more flexible and tolerant to the present moment.
When you die and go to heaven our maker is not going to ask, 'why didn't you discover the cure for such and such? why didn't you become the Messiah?' The only question we will be asked in that precious moment is 'why didn't you become you?'
People used to always ask, and I would say I wanted to be an actress. When they would ask why, I would say because my mother has so much fun.
On the average, older parents are more flexible, tolerant, understanding, and happy in child care.
Work to recognize the primary importance of the present moment. A good little pointer toward that is to ask yourself, "What is my relationship with the present moment? How am I relating to it?"
I often ask students: 'Is this what you would show Tom Ford?' and they say: 'No, we'd have done more work' or 'We'd have dressed better.' So I say: 'Why don't you do that here?'
The left, unfortunately, participates in bullying more than the right does. They say they're tolerant, and they're anything but tolerant of people who disagree with them and support traditional values.
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.
No thought about the past or future can pull you away from your present peace and joy. The universe exists in this present moment. No desire can pull you away from this present peace, not even the desire to become a Buddha or the desire to save all beings. Know that to become a Buddha and to save all beings can only be realized on the foundation of the pure peace of the present moment.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
The way to real growth is not to become more powerful or more famous, but to become more human and more tolerant.
I would like to become tolerant without overlooking anything, persecute no one even when all people persecute me; become better without noticing it; become sadder, but enjoy living; become more serene, be happy in others; belong to no one, grow in everyone; love the best, comfort the worst; not even hate myself anymore.
I've learned a lot just being around people who grew up so differently from me, which is cool. It teaches you how to be a lot more tolerant. The bigger your world is, the more tolerant and accepting you become, because you have friends from all walks of life. You learn to be a little bit less selfish.
The answer is, who you are cannot be defined through thinking or mental labels or definitions, because it's beyond that. It is the very sense of being, or presence, that is there when you become conscious of the present moment. In essence, you and what we call the present moment are, at the deepest level, one.
Friends in the Midwest often ask me what it's like to raise a family in Los Angeles. I say it's just like where they are, but warmer and with more traffic. I also tell them people here seem a bit more tolerant of those who are different.
Become friendly with the present moment, because if you do not become friendly with the present moment you cannot become friendly with life.
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