A Quote by Pema Chodron

Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. When you realize you've wandered off again, simply very lightly acknowledge that. This light touch is the golden key to reuniting with our openness.
Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
There's no question that in my lifetime, the contrast between what I called private affluence and public squalor has become very much greater. What do we worry about? We worry about our schools. We worry about our public recreational facilities. We worry about our law enforcement and our public housing. All of the things that bear upon our standard of living are in the public sector.
When mortals are alive, they worry about death. When they're full, they worry about hunger. Theirs is the Great Uncertainty. But sages don't consider the past. And they don't worry about the future. Nor do they cling to the present. And from moment to moment they follow the Way.
We live in a fantastically wealthy country. We don't have to worry about food. We don't have to worry about clothing. We don't have to worry about our safety. It's very easy for me to be an environmentalist. It's very easy for me to care about making sure that we protect the forests and the whales, and all that stuff.
Kissing onscreen is very awkward because you have to worry about angles and you have to worry about where the camera is and you have to remember where your head was in this moment.
When things are going awry, it's time to put the blinders on and do your job. Just do your job. Don't worry about the other guy, don't worry about the wins and losses, just worry about what the very next play is.
If you make the decision to send your kid to public school don't even look at private schools. Just shut the door. Just turn off the TV. And then you don't even have to worry about preschool. You have to worry about what's good for your kid, but you don't have to worry about how to position yourself.
When we advocate for violence against women to be eliminated on campuses, we say, 'Well, actually, it's not just on campuses we have to worry about.' We might have to worry about high schools. We might have to worry about police precincts and cars. We might have to worry about public housing.
I worry about America. For the first time in my lifetime, I'm worried about us, i'm worried about how our values to some degree have been eroded, of personal responsibility and compassion and teamwork. I worry about it, I worry about the fact that we're so divided.
Don't worry about looking good - worry about achieving your goals.
Don't worry about being acknowledged by others; worry about failing to acknowledge them.
Worry means tormenting yourself with disturbing thoughts or fretting about things we have zero control over. If you live in the north there is no need to worry about the snow. You will get plenty each year. If you live in California or Texas you needn't worry about rain because we won't receive any.
We're wealthy people. We're sitting here in New York, Washington. We live in a fantastically wealthy country. We don't have to worry about food. We don't have to worry about clothing. We wore the same shirt. We don't have to worry about our safety. It's very easy for us to be environmentalists. It's very easy for me to be an environmentalist. It's very easy for me to care about making sure that we protect the forests and the whales, and all that stuff. It's very hard for someone who makes $1,000 a year or some who makes less than $1 a day to care about the environment.
I am not a very timid type. It's very important to some people, but not to me. I have a simple philosophy: worry about those things you can fix. It you can't fix it, don't worry about it; accept it and do the best you can.
I just don't worry about any moment. I just worry about kicking well.
I think the sign of complacency in the stock market is when people don't worry. At the moment, everyone worries about everything. They worry about geopolitical risk, about political risk, they worry that the markets are too high. The time to really worry is when everyone thinks that markets are going up and everything is going really well.
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