A Quote by Pema Chodron

Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.
You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as life or death, whether we catch it on the inbreath or outbreath, requires only a moment, this moment. And along with it all the mindfulness we can muster, and each stage of our ongoing birth, and the confident joy of our inherent luminosity. (24)
On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
The safe places could only be visited; they could only grant a momentary intuition of sanctuary. The moment always came when we had to return to our real life to face the wounds and grief indigenous to our homr by the river.
When we are mindful of every nuance of our natural world, we finally get the picture: that we are only given one dazzling moment of life here on Earth, and we must stand before that reality both humbled and elevated, subject to every law of our universe and grateful for our brief but intrinsic participation with it.
We are just living this moment; we don't have to live 150,000 moments at once. We are only living one. That's why I say you might as well practice with each moment.
When we live moment to moment, we place ourselves at the center of life, where infinite wisdom abides, rather than on the periphery, where things are forever changing and we are susceptible to the vagaries of the world. It is in our awareness each moment of our oneness with God that our inner peace and greatest strength lie.
Tatiana...you and I had only one moment..." said Alexander. "A single moment in time, in your time and mine...one instant, when another life could have still been possible." He kissed her lips. "Do you know what I'm talking about?" When Tatiana looked up from her ice cream, she saw a soldier staring at her from across the street. "I know that moment," whispered Tatiana.
What about life, Ninotchka? Do Russians never think about life, of the moment in which we are living? It's the only moment we ever really have.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
I'm essentially working from the moment I wake up to the moment I go to sleep. It's my biggest hobby but also my favorite career that I could ever have. Every single platform is important.
I also remember the moment my life changed, the moment I finally said, "I've had it!" I know I'm much more than I'm demonstrating mentally, emotionally, and physically in my life. I made a decision in that moment which was to alter my life forever. I decided to change virtually every aspect of my life. I decided I would never again settle for less that I can be.
If you have the opportunity to play this game of life you need to appreciate every moment. a lot of people don't appreciate the moment until it's passed.
Nothing about my life is lucky. Nothing. A lot of grace, a lot of blessings, a lot of divine order, but I don't believe in luck. For me, luck is preparation meeting the moment of opportunity. There is no luck without you being prepared to handle that moment of opportunity. Every single thing that has ever happened in your life is preparing you for the moment that is to come.
Every moment in your life is unique. You will never have two alike... Never. This is the science of living: When you begin to appreciate every moment. To have a heart so open, an understanding so beautiful, and a yearning for appreciation so complete that when that moment comes.... you see exactly what it is.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
Some Catholics have a concept I very much admire: the Sacrament of the Present Moment. It suggests that every moment of our lives is sacred, and that we should make of each moment a sacrament. Were we to do this we would think of the entire world as diffused with holiness. Wherever we might be would be a holy place for us, and we would see the holy, even sainthood, in everyone we encounter.
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