A Quote by Pema Chodron

This is the tendency of all living things: to avoid pain and to cling to pleasure. — © Pema Chodron
This is the tendency of all living things: to avoid pain and to cling to pleasure.
Life is both pleasure and pain, is it not? But why should we cling to pleasure and avoid pain? Why not merely live with both? If you cling to pleasure what happens? You get attached, do you not?
To avoid pain, they avoid pleasure. To avoid death, they avoid life.
Fogg states that all humans are motivated to seek pleasure and avoid pain; to seek hope and avoid fear; and finally, to seek social acceptance and avoid rejection
We want to avoid pain and have pleasure, so if our early attempts to achieve our dreams fail, we want to avoid the pain of future failure and rejection, so we stop trying and write it off with a broadbrush, "I'm just not driven enough, not well educated enough, not attractive enough, not smart enough."
For pain is perhaps but a violent pleasure? Who could determine the point where pleasure becomes pain, where pain is still a pleasure? Is not the utmost brightness of the ideal world soothing to us, while the lightest shadows of the physical world annoy?
Pleasure is the beginning and the end of living happily. Epicurus taught: Pleasure, defined as freedom from pain, is the highest good.
The aim of the wise is not to secure pleasure, but to avoid pain.
It is a clear gain to sacrifice pleasure in order to avoid pain.
It is a sin to persue pleasure as a good and to avoid pain as a evil.
The majority of mankind would seem to be beguiled into error by pleasure, which, not being really a good, yet seems to be so. So that they indiscriminately choose as good whatsoever gives them pleasure, while they avoid all pain alike as evil.
Cycling is so hard, the suffering is so intense, that it’s absolutely cleansing. The pain is so deep and strong that a curtain descends over your brain….Once; someone asked me what pleasure I took in riding for so long. ‘PLEASURE???? I said.’ ‘I don’t understand the question.’ I didn’t do it for the pleasure; I did it for the pain.
The end of life is not to be happy, nor to achieve pleasure and avoid pain, but to do the will of God, come what may.
Man’s main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life.
Are these things good for any other reason except that they end in pleasure, and get rid of and avert pain? Are you looking to any other standard but pleasure and pain when you call them good?
All living beings have experience of pleasure and pain, and we are among them. What makes human beings different is that we have a powerful intelligence and a much greater ability to achieve happiness and avoid suffering. Real happiness and friendship come not from money or even knowledge, but from warm-heartednes s. Once we recognize this we will be more inclined to cultivate it.
Surely if living creatures saw the results of all their evil deeds, they would turn away from them in disgust. But selfhood blinds them, and they cling to their obnoxious desires. They crave pleasure for themselves and they cause pain to others; when death destroys their individuality, they find no peace; their thirst for existence abides and their selfhood reappears in new births. Thus they continue to move in the coil and can find no escape from the hell of their own making.
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