A Quote by Pema Chodron

Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
Fear is a natural reaction to moving closer to the truth
It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
There is a direct relationship between our personal experience with the Lord and how we see ourselves. The closer we grow to him, the more clear and complete becomes our vision of who we are, who we have always been, and who we may become.
FEAR IS A REACTION YOU HAVE WHEN YOU’RE GETTING CLOSER TO THE TRUTH
When you hear a great two-track of a performance in Carnegie Hall, let's say, it sounds like you're right there at that moment. It's true to reality. And the closer it gets, once it gets too technical, it becomes very tinny to hear notes. It doesn't sound right. It has to be natural.
We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us - a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.
One thing was very clear and I made it always very clear at the beginning when I got into the governorship, and that was that I wasn't trying to become a career politician. This was not like I was going to be governor for seven years and then I was going to run for the Senate and then for Congress. That was never my interest.
I want to make it clear: it's not that I hate mainstream cinema. It's perfectly fine. There are a lot of people who need to escape, because they are in very difficult situations, so they have the right to escape from the world. But this has nothing to do with an art form.
There is no hate without fear. Hate is crystallized fear, fear's dividend, fear objectivized. We hate what we fear and so where hate is, fear is lurking. Thus we hate what threatens our person, our liberty, our privacy, our income, our popularity, our vanity and our dreams and plans for ourselves. If we can isolate this element in what we hate we may be able to cease from hating... Hate is the consequence of fear; we fear something before we hate; a child who fears noises becomes the man who hates them.
The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can't escape any of these experiences in the vast terrain of our existence. It is part of what makes life grand-and it is also why our minds take us on such a crazy ride. If we can train ourselves through meditation to be more open and more accepting toward the wild arc of our experience, if we can lean into the difficulties of life and the ride of our minds, we can become more settled and relaxed amid whatever life brings us.
There will be a competition for the memorial. And then it can be developed with trees, with planting. It can become a very beautiful place protected from the streets, because it is below. And it can be something very moving and very private.
Moving along the upward spiral requires us to learn, commit, and do on increasingly higher planes. We deceive ourselves if we think that any one of these is sufficient. To keep progressing, we must learn, commit, and do-learn, commit, and do-and learn, commit, and do again.
'Higher Power' was the result of a personal experience: a friend of mine who went through the process of addiction and recovery. It's a very, very tough thing - very easy to become addicted and very, very hard to become a recovering addict.
If you can love death you become deathless; if you can understand non-being then your being becomes the very ground of being-hood, the very ground of God. If you can love non-being then nothing can destroy you, you have transcended time and space. Then you have become one with the total, and this is what holiness is - to become whole is to be holy.
Wanting things to be otherwise is the very essence of suffering. We almost never directly experience what pain is because our reaction to it is so immediate that most of what we call pain is actually our experience of resistance to that phenomenon. And the resistance is usually a good deal more painful than the original sensation.
Hegel understood the Heisenbergian reality of knowing: yes, it would be nice if we could somehow delicately capture the truth and bring it closer to ourselves without altering it, "like a bird caught with a limestick." But the reality is, every truth we manage to know is altered, deformed by our very "encheiresis naturae," by the act of our taking-in-hand of nature (to borrow the alchemists' phrase from Goethe's Faust).
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