A Quote by Pema Chodron

Many people hope a spiritual practice will let them avoid what they are ashamed of. But when you hide something from yourself, you are going to project it onto your world. You continually find it in others and it becomes the source of prejudices and dogmatic views. On top of that, you feel bad about yourself, because you aren't the loving, open-minded, "spiritual" person you'd like to be.
You can make yourself feel better about yourself if you project your shadow side, if you project your own potential for evil onto someone else. By annihilating them and, therefore, your shadow, you bring yourself into some state of purity or reformation.
For the rest of your life to be as meaningful as possible, engage in spiritual practice if you can. It is nothing more than acting out of concern for others. If you practice sincerely and with persistence, little by little, step by step you will gradually reorder your habits and attitudes so as to think less about your own narrow concerns and more about others' - and thereby find peace and happiness yourself.
One of the reasons why I fought for my roles is that I think there are so many things about them that are just human, but people like to label them as weird or bad or wrong because they're scared of them. I don't consider them bad - they're girls. They're going to make mistakes, but the films show the repercussions and show that they're going to learn. A lot of people are made to feel bad for being sad, so on top of already being unhappy, you're gonna hate yourself for it.
Recipe for success: Be polite, prepare yourself for whatever you are asked to do, keep yourself tidy, be cheerful, don't be envious, be honest with yourself so you will be honest with others, be helpful, interest yourself in your job, don't pity yourself, be quick to praise, be loyal to your friends, avoid prejudices, be independent, interest yourself in politics, and read the newspapers.
You can't really control how people are going to feel about you; all you can really do is be yourself. Because if you seduce somebody, and you seduce them by pretending to be a certain way, once they are seduced they are going to find that you are not that way. And then you have to maintain an image that's not real, so you really screw yourself. The best is to be yourself and hope they like you.
Becoming integrated and whole is the spiritual path. The body is your vehicle. Your job is to learn about yourself from your experiences and change yourself. This is spiritual growth.
Many people meditate in order that a third eye may open. For that they feel they should close their two physical eyes. They thereby become blind to the world. But the fact is that the third eye will never open. We can never close our eyes to the world in the name of spirituality. Self-realization is the ability to see ourselves in all beings. This is the third eye through which you see, even while your two eyes are open. We should be able to love and serve others, seeing ourselves in them. This is the fulfillment of spiritual practice.
It's not like activist work is a nice add-on to what's really important, the spiritual work. The two are inseparable and it goes both ways. Many people are hardcore activists for decades, and they encounter burnout, futility, or a feeling of imbalance. Sometimes they need to go so far as to drop their activism and go on a spiritual journey. They're realizing that all the stuff they're trying to change in the world isn't just out there in the world. It's in them, too. And as long as they're blind to what's in them, they're going to continually re-create it in all that they do.
When we start out on a spiritual path we often have ideals we think we're supposed to live up to. We feel we're supposed to be better than we are in some way. But with this practice you take yourself completely as you are. Then ironically, taking in pain - breathing it in for yourself and all others in the same boat as you are heightens your awareness of exactly where you're stuck.
Loving yourself is a willingness to be in the same space with your own creations. How contracted would you become if you try to withdraw from your own ideas? Loving yourself is not a matter of building your ego. Egotism is proving you are worthwhile after you have sunk into hating yourself. Loving yourself will dissolve your ego: you will feel no need to prove you are superior.
Becoming awarrior and facing yourself is a question of honesty rather than condemning yourself. By looking at yourself, you may find that you've been a bad boy or girl, and you may feel terrible about yourself. Your existence may feel wretched, completely pitch-black, like the black hole of Calcutta. Or you may see something good about yourself. The idea is simply to face the facts. Honesty plays a very important part. Just see the simple, straightforward truth about yourself.
Tell everything to your spiritual father, and the Lord will have mercy on you and you will escape delusion. But if you think that you know more about the spiritual life than your spiritual father, and you stop telling him everything about yourself in confession, then you will immediately be allowed to fall into some sort of delusion, in order that you may be corrected.
You can think of spiritual practice as a kind of spiritual re-parenting ... You're offering yourself the two qualities that make up good parenting: understanding - seeing yourself for who you truly are - and relating to what you see with unconditional love.
You could then use the dream to learn more about yourself, others, the world, and the nature of life. You can come awake in the matrix and realize you're the one in your own dream. People on the spiritual path can do that, thus they can avoid wasting the whole night, and use it in a developmental, nice way.
The difference between deafness and any other disability is that there is no way to put yourself in a position of knowing what it would be like because you can't stop yourself from hearing your own breath or your own heartbeat. You can not remove sound entirely from your life. You can get a sense of what being blind is like by closing and covering your eyes which provides a source of empathy because we can all project ourselves to that. But people who think they can project themselves into deafness are mistaken because you can't.
We live in a world where it has become politically correct to avoid absolutes. Many want all religions to be given the same honor, and all gods regarded as equally true and equally fictitious. But take these same people, who want fuzzy, all-inclusive thinking in spiritual matters, and put them on an airplane. You will find they insist on a very dogmatic, intolerant pilot who will stay on the straight and narrow glidepath so their life will not come to a violent end short of the runway. They want no fuzzy thinking here!
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