A Quote by Pema Chodron

We can stop thinking that good practice is when it’s smooth and calm, and bad practice is when it’s rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea.
We could learn to stop when the sun goes down and when the sun comes up. We could learn to listen to the wind; we could learn to notice that it's raining or snowing or hailing or calm. We could reconnect with the weather that is ourselves, and we could realize that it's sad. The sadder it is, and the vaster it is, the more our heart opens. We can stop thinking that good practice is when it's smooth and calm, and bad practice is when it's rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea.
Practice, practice, practice. Practice until you get a guitar welt on your chest...if it makes you feel good, don't stop until you see the blood from your fingers. Then you'll know you're on to something!
That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.
The way anything is developed is through practice practice practice practice practice practice practice practice practice and more practice.
I know you've heard it a thousand times before. But it's true - hard work pays off. If you want to be good, you have to practice, practice, practice. If you don't love something, then don't do it.
My father taught me that the only way you can make good at anything is to practice, and then practice some more.
Hold the sadness and pain of samsara [suffering, confusion] in your heart and at the same time the power and vision of the Great Eastern Sun [fundamental awake human nature]. Then the warrior [brave enough to look at & work with reality] can make a proper cup of tea.
Have a good work ethic. You've got to practice, practice, practice. I'm not telling you what to practice - that's up to you.
Don't read the sutras - practice meditation. Don't take up the broom - practice meditation. Don't plant tea seeds - practice meditation.
Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there - life, represented by the cup of tea. In that moment you are real, and the cup of tea is real. You are not lost in the past, in the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.
If enlightenment comes first, before thinking, before practice, your thinking and your practice will not be self-centered. By enlightenment I mean believing in nothing, believing in something which has no form or no color, which is ready to take form or color. This enlightenment is the immutable truth. It is on this orginal truth that our activity, our thinking, and our practice should be based.
You've got to learn your instrument. Then, you practice, practice, practice. And then, when you finally get up there on the bandstand, forget all that and just wail.
I told her tea bags were just a convenience for people with busy lives and she said no one is so busy they can't take time to make a decent cup of tea and if you are that busy you don't deserve a decent cup of tea for what is it all about anyway? Are we put into this world to be busy or to chat over a nice cup of tea?
I wish I lived next to Carnegie Hall. Then, if someone asked me how to get to my house, I would just say 'Practice, practice, practice, and then take a left.'
It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.
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