A Quote by Pema Chodron

It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
It's not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share.
Fear is a natural reaction to moving closer to the truth
Fear is a natural reaction of moving closer to the truth. If we commit ourselves to staying right where we are, then our experience becomes very vivid. Things become very clear when there is nowhere to escape.
Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It's nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears.
We fear the past, present and future. We fear the unknown, we fear not having enough, losing what we have, not having what we want. We fear what will become of us and those that we care for. We fear what others think of us and what they don't think of us. We fear, fear, fear and therefore we are controllable through the manipulation of all that we fear. The present War on Terror is the War of Fear. No Fear, no control.
Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
When you say fear of the unknown, that is the definition of fear; fear is the unknown, fear is what you do not know, and its genetically within us so that we feel safe. We feel scared of the woods because were not familiar with it, and that keeps you safe.
When you say 'fear of the unknown', that is the definition of fear; fear is the unknown, fear is what you do not know, and it's genetically within us so that we feel safe. We feel scared of the woods because we're not familiar with it, and that keeps you safe.
Say anything you want against The Seventh Seal. My fear of death - this infantile fixation of mine - was, at that moment, overwhelming. I felt myself in contact with death day and night, and my fear was tremendous. When I finished the picture, my fear went away. I have the feeling simply of having painted a canvas in an enormous hurry - with enormous pretension but without any arrogance. I said, 'Here is a painting; take it, please.'
There's a lie that all drivers tell themselves. Death is something that happens to other people, and that's how you find the courage to get in the car in the first place. The closer you are to death the more alive you feel. But more powerful than fear itself, is the will to win.
Death is the end of the fear of death. [...] To avoid it we must not stop fearing it and so life is fear. Death is time because time allows us to move toward death which we fear at all times when alive. We move around and that is fear. Movement through space requires time. Without death there is no movement through space and no life and no fear. To be aware of death is to be alive is to fear is to move around in space and time toward death.
The fear of death is far greater than the death itself. But the fear of the unknown is the greatest fear of all!
Jealousy is a terrible thing. I know all the psychological triggers. The fear of losing control, the fear of loss, the fear of abandonment, neglect and loneliness... But the most destructive thing about jealousy is that it kills what it values - the love you want to save won't survive the constraints of jealousy. There is no entitlement. Love is either equal or a tragedy.
FEAR IS A REACTION YOU HAVE WHEN YOU’RE GETTING CLOSER TO THE TRUTH
Do I fear death? No, I am not afraid of being dead because there's nothing to be afraid of, I won't know it. I fear dying, of dying I feel a sense of waste about it and I fear a sordid death, where I am incapacitated or imbecilic at the end which isn't something to be afraid of, it's something to be terrified of.
Five Truths about Fear Truth 1. The fear will never go away as long as I continue to grow. Truth 2. The only way to get rid of the fear of doing something is to go out and do it. Truth 3. The only way to feel better about myself is to go out… and do it. Truth 4. Not only am I going to experience fear whenever I’m on unfamiliar territory, but so is everyone else. Truth 5. Pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.
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