A Quote by Pema Chodron

Tonglen is a way for you to be with people who need you - beginning with yourself. — © Pema Chodron
Tonglen is a way for you to be with people who need you - beginning with yourself.
One very powerful and effective way to work with this tendency to push away pain and hold on to pleasure is the practice of tonglen. ?In tonglen practice, when we see or feel suffering, we ?breathe in with the notion of completely feeling it, accepting it, and owning it.
If seeing that other person's pain brings up your fear or anger or confusion (which often happens), just start doing tonglen for yourself and all the other people who are stuck in the very same way.
If you see a homeless person on the street, and they need food, housing, medical attention - if you can give that, do it. But at the same time, work with tonglen, because that is how you start dissolving the barrier between you and them.
The thing that upsets me the most is the entitlement of people that will stand with a flag and say to some other people that they need to go back to where they came from. When, in fact, they also would need to go back to where they came from, because you need to go all the way back to the beginning.
You need more than a beginning if you're going to start a book. If all you have is a beginning, then once you've written that beginning, you have nowhere to go.
The only way that you can ever continue to have a career and have success and have hits is if you are honest to yourself in the same way that you were in the beginning.
To be beautiful means to be yourself.You don't need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don't try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.
This is our challenge at the beginning of the twenty-first century - we need to find the courage to see our own spiritual yearnings in the biggest possible context, in such a way that is going to compel us to finally transcend our self-concern. We need to find the heart to come together in such a way that will enable us to face the challenges before us. And to do this, we need a new spirituality. We need a new enlightenment.
When you find yourself beginning to feel a bond between yourself and the people you photograph, when you laugh and cry with their laughter and tears, you will know you are on the right track.
If you want to express yourself, it is difficult to be by yourself. You must have people around you who understand the same music. It is like being the chef d'orchestra. They need you, but you need them desperately.
There's a guy in London named Ben Cohen who is doing great things. In a way, we need people like Ben - we need straight guys to come out and say, 'What're you worried about? Get over yourself.' That's what we need! Because no one's listening to us - certainly, no one is listening to me.
I've been very lucky, from the beginning. I've found that as long as you're fundamentally good - as long as you're not being bad to people - people give you a lot of room to be yourself, because being yourself is being honest. And that's what people want to see.
You don't need to be at a major, not at all. Technology being the way it is, and record sales being the way it is, there are not too many things that you need to depend on a label for that you can't go out and do yourself.
I've been on record since 2005 saying we need to find a way to eliminate the use of the pre-existing condition. The way to do that is really to get everyone in the insurance pool, and that way, we'll have people who need health services today, some who need it tomorrow, and some who won't need it for quite some time.
I don't like labels. I don't understand the need for them. When you define yourself a certain way, people have expectations.
If someone needs to express their gender in a way that is different, that is okay, and they should not be denied healthcare. They should not be bullied. They don’t deserve to be victims of violence. … That’s what people need to understand, that it’s okay and that if you are uncomfortable with it, then you need to look at yourself.
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