A Quote by Pema Chodron

I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.
I don't think of myself as a role model, but I do feel like, for women out there who are trying to figure out who they are, the most important choice to make is to live a life that's true to who you are inside. And let your ideas and your heart and your mind drive your fashion choices.
The idea of perfect closes your mind to new standards. When you drive hard toward one ideal, you miss opportunities and paths, not to mention hurting your confidence. Believe in your potential and then go out and explore it; don't limit it.
The path to the Truth is a labour of the heart, not of the head. Make your heart your primary guide! Not your mind. Meet, challenge and ultimately prevail over your nafs with your heart. Knowing your ego will lead you to the knowledge of God.
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle. The ego is quiet. The mind is still. Your heart is happy.
"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."
The thing is, we live in a contemporary world, and being able to make yourself the best person you can possible be can be difficult. But as long as you're trying to figure it out, and you're really looking in the right direction, everything's going to be all right.
Day by day, morning by morning, begin your walk with Him in the calm trust that God is at work in everything....It is your personal business, as a discipline of your heart, to learn to be peaceful and safe in God in every situation....Remember, friend, where your real living is going on. In your thinking, in your reacting, in your heart of hearts - here is where your walk with God begins and continues. So when you start to move into trusting Him, stay there. Don't wander out again into worry and doubt!
Raising children uses every bit of your being - your heart, your time, your patience, your foresight, your intuition to protect them, and you have to use all of this while trying to figure out how to discipline them.
Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real." "Instead of asking 'what do I want from life?,' a more powerful question is, 'what does life want from me?'
Once in while a teacher may make a recommendation, it is usually after going through the basic Socratic method of trying to get people to figure it out themselves. A good teacher challenges your mind, your intellect, and your spirit.
Run with your heart instead of your mind. When you think with your mind, you think of the things you can and can't do. But when you run with your heart you forget about what you can't do, and you just go out and do it.
Let the world unfold without always attempting to figure it all out. Let relationships just be, since everything is going to stretch out in Divine order. Don't try so hard to make something work - simply allow. Don't always toil at trying to understand your mate, your children, your parents, your boss, or anyone else because the Tao is working at all times.
Listen to your heart and not your ego. Your ego prompts you to boast of vain assertions to obtain the glory of this world. Turn away from vanity and seek Him in the recesses of your heart and soul
'Cosmos' is an occasion to bring everything that I have, all of my capacity to communicate. We may go to the edge of the universe, but we're going to land right on you: in your heart, in your soul, in your mind. My goal is to have people know that they are participants in this great unfolding cosmic story.
If you try to figure out how you will get what you want you will limit yourself to what your ego or conditioned mind can do. The key to creating what you want is to turn your desire or your goal over to your subconscious which is connected to the Universal Mind or Universal Subconscious and let it bring the goal to you and you to your goal.
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