A Quote by Penelope Cruz
I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to the gym.
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When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.
In the ballet studio, it was such an organized and disciplined environment, like I'd never had in my life. Seeing myself in the mirror, surrounded by the classical music, that's when I started to fall in love with dance.
I love ballet, and it's a little boring for me to go to the gym because I'm used to the dancing discipline - it's really hard but much more fun.
I love ballet and I love dancing...... It's a little boring for me to go to the gym because I'm used to the dancing discipline - It's really hard, but much more fun.
I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.
When you train as a dancer, you understand you have to work exceptionally hard. I think dancers are the hardest - working people in show business. You have to push your body beyond where you thought it could go. It's athleticism. Perfection doesn't exist, but with classical ballet, there is an ideal, and I got obsessed with that ideal. In some ways, it was problematic because I don't have an ideal ballet body, but the discipline is what I carry with me to this day. That's my park, the discipline of dancing.
Anything that's outdoorsy and fun, like hiking, biking, running, paddleboarding, swimming in the ocean... and then I'll mix in Pilates, yoga, spin, ballet.
I studied dance for about 15 years, various disciplines, with classical ballet as my primary.
Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
I accept that keeping in shape doesn't come naturally, so I work hard. I hit the gym every day: Pilates, yoga, weights. I used to love wine but I've stopped drinking. I quit smoking and I'll never start again.
Writing used to be my hobby, but now that it's my job, I have no hobby - except watching TV and laying around the pool reading 'U.S. Weekly.' I have tried many hobbies, such as knitting, Pilates, ballet, yoga, and guitar, but none of them have taken.
I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.
I like to do yoga, Pilates, dance, and things like that.
Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.
The muscles that are used in Ballet Beautiful are similar to those used in classic ballet. They're also muscles that don't get used very often, which is why it burns so much.
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