A Quote by Penelope Cruz
I've worked myself to exhaustion before. I was so young, and I thought I could do everything; it was just too much for my body and my mind.
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I worked myself into a frenzy. By 1996, I had a nervous breakdown just from working. I couldn't eat, couldn't sleep, just getting anxiety attacks and all of that stuff because I was doing too much, too young, all the time.
If our body is a perfect expression of our thought about body, and if our thought about body is that it’s condition has everything to do with inner image and nothing to do with time, then we don’t have to be impatient for being too young or frightened of being too old.
When you're young, you're very insecure. And if I could learn, if I could revisit my own past I could say to myself, don't think too much, just get on and do it.
If a sound body and a sound mind, which is as much as to say health and virtue, are to be preferred before all other considerations, ought not men, in choosing a business either for themselves or children, to refuse such as are unwholesome for the body, and such as make a man too dependent, too much obliged to please others, and too much subjected to their humors in order to be recommended and get a livelihood?
I thought I'm going to die. So why can't I do everything? And what is this idea that I worked all day yesterday, so I'm tired today? I've never believed that.I thought, "Just suppose I could choreograph a ballet." And I did it. Suppose I could teach dance at the theater in Cleveland. And I did it. Suppose I could sing for a living - that I could stop these two jobs as a waitress and a salesperson.
I didn't think [Ella Enchanted] would get published. Everything I'd written till then had been rejected. If it was published, I thought it might sell a few thousand copies and go out of print. I thought if I was lucky I could write more books and get them published, too. I still pinch myself over the way things have worked out.
Before I starred in 'Million Dollar Baby,' I wasn't really a boxer. I just worked hard to learn as much as I could before we were there on set.
If the mind's not strong, the body acts weak, even if it's not. If the mind says it's too cold or too rainy or too windy to run, the body will be more than happy to agree. If the mind says it would be better to rest or recover or cut practice, the body will be glad to oblige.
I've worked hard and I deserve everything I have. I never thought I'd have so much money. I just wanted to be financially stable and it embarrasses me and I don't feel comfortable talking or thinking about it. I don't know exactly how much I have but I don't buy much.
I never put too much pressure on myself when I'm the central thing, just because I don't think I could handle it mentally. I haven't really thought about the implications of carrying a movie. It still has to be just a fun, weird thing.
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.
When I turned professional, what I was really aiming for was to be in the top 100, try to hold the top 100 for ten years, and just be in the show, and have a nice career. It's more than I could have ever hoped for. I worked awfully hard for it, but there are other people who worked just as hard and didn't get the breaks. I recognized that I've been lucky and being able to live this life that I wanted since a young age. I really went after it with everything that I have and somehow it worked out.
Endurance is not a young person's game. I thought I might even be better at 60 than I was at 30. You have a body that's almost as strong, but you have a much better mind.
Volumes are now written and spoken upon the effect of the mind upon the body. Much of it is true. But I wish a little more was thought of the effect of the body on the mind.
I wanted to turn everything off, too. Just press a button - click - and shut myself down. Turn off my heart, turn off my mind, turn off my body - just lie there, senseless, like a dormant tree in winter, waiting for the spring to return.
There's a price you pay for drinking too much, for eating too much sugar, smoking too much marijuana, using too much cocaine, or even drinking too much water. All those things can mess you up, especially, drinking too much L.A. water ... or Love Canal for that matter. But, if people had a better idea of what moderation is really all about, then some of these problems would ... If you use too much of something, your body's just gonna go the "Huh? ... Duh!"
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