A Quote by Penelope Leach

There is no way out of the experience except through it, because it is not really your experience at all but the baby's. Your body is the child's instrument of birth.
Having a child is the polar opposite experience of the awards season experience. The awards-season experience requires you to be out in the community, in the heart of the community, at the nucleus of the film community in a really committed way for about a six-month period of time. Having a child requires you to nest, to be in your home, and to create and make your home and environment that is one that is potentially very welcoming and nurturing for a child.
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
I think that is what you want to do as a cinemagoer - to experience something fully. Some things don't let you experience them fully. It may be your own preordained prejudice where you can't experience them fully. But when you come out of the cinema having felt, thought, and experienced your way through two hours, that is a really cool thing.
Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.
Now I will explain to you the ultimate mystery: your exact and true relationship to Me. You are my body. As your body is to your mind and soul, so, too, are you to My mind and soul. Therefore: Everything I experience, I experience through you.
If there's any object in human experience that's a precedent for what a computer should be like, it's a musical instrument: a device where you can explore a huge range of possibilities through an interface that connects your mind and your body, allowing you to be emotionally authentic and expressive.
To say that you can 'have experience,' means, for one thing, that your past plays into and affects your present, and that it defines your capacity for future experience. As a social scientist, you have to control this rather elaborate interplay, to capture what you experience and sort it out; only in this way can you hope to use it to guide and test your reflection, and in the process shape yourself as an intellectual craftsman
I'm definitely not the person who's gonna sit anywhere and tell you that home birth is the only way to have a baby because I don't believe that. But I do think the only way to have a baby is where you feel great about your birth.
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
When I write a song, it comes from the heart and is based on a specific experience. You can't really say that one experience is greater than another, because all of your experiences take you through life on this journey.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
Looking at everything through your phone is only numbing your perception - it does not really enhance your experience of life in any way.
I think maybe what happened was the convenience of technology overshadowed the experience of holding an album in your hands, and sitting on your bedroom floor, and staring at a picture of John Lennon or Gene Simmons or Johnny Rotten. That tangible experience can sometimes become an even more emotional experience, because it's really happening.
When your body is your instrument, it needs maintenance and it needs to be held in a certain way. That's a universal thread, whether you're an athlete, a dancer, an actor or a singer. It's all about maintaining your body because that allows you to do what you do.
When I experience something, I believe it. I almost choked to death when I was a four year old and had a near death experience. I was very upset that I didn't die because it was a lot more interesting out of your body than in it.
Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.
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