A Quote by Pete Rose

Back in 1960 at Christmas time, I did work loading and unloading boxcars for Railway Express. That was a kind of weight training that helped me. I weighed about 160 when I started. I began to gain weight and kept right on gaining until I reached 195 pounds.
For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.
As a girl, the thought of gaining weight wasn't easy, but when I thought as an actor, I was very sure. That gave me the confidence, and I started training myself to gain weight, and then, as planned, I lost weight.
Before I started rapping and touring I weighed about 160. But by going on the road every night eating fast food, performing every night, partying and drinking I started gaining weight immediately.
I used to be a very, very heavy weight lifter. I weighed about 210, 215. And I used to put a lot of weight on my back. I squatted over 500 pounds.
I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds.
Growing up the way I grew up, food was scarce. So when you had an opportunity to eat, you ate. When I graduated from high school and went to college, I weighed 160 pounds. So, I knew I had to put on the weight. I ate everything from fried food to fried chicken wings. When I came to Green Bay, I did the same thing because I was 172 pounds.
I used to be really cute. I could send you earlier photos where I'm stunning. But I've gained about twenty pounds over the past two years, and the more weight I've put on, the more success I've had. If you drew a diagram of weight gain and me getting more work, a mathematician would draw some conclusions from that.
My vision of being a professional, as opposed to being a football player before, has completely changed. Being a pro is doing everything right all the time. It sounds cliche, but if you apply that to strength training, if you apply that to a lot of body work, if you apply that to making good decisions, all the work I did on myself and all the time I spent with therapists and doctors and family, that was my mantra: "Do it right all the time." It started to build momentum, and it started to build up steam. Once I got the opportunity to come back and play, I just kept using that and it helped.
I could eat absolutely whatever I want, whenever I want and I won't really gain any weight. I'm going to be 25 in March, and I've never weighed over about 64 pounds in my entire life.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
I had only played five games in my senior year in high school. I was not large enough. Hell, when I graduated, I was about five foot four and weighed 120 pounds. I didn't go with the Dodgers until spring training of 1940 and I weighed all of 155 pounds soaking wet.
When I started singing, I weighed 153 pounds. I weigh 184 now. I haven't gotten any taller, but I'm putting on a little more weight.
I say that I'm genetically gifted. In a weight-governed sport, I don't put weight on because of my Polish 'heritage, it's genetic. Even when I am not in training, I don't put on weight. When I start training, I don't need to take a lot of weight off.
When my marriage broke up... I had just put on 45 pounds for my 'Shall We Dance?' character. I had to eat 10,000 calories a day just to put on weight while training with Tony Dovolani. I basically stayed in bed for a six-month rotation of depression naps. Dance helped me lose the weight.
I like fighting at the higher weight. That extra seven pounds helps because of energy, strength and I can focus more throughout the training camp, without having to put extra time into making weight.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
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