A Quote by Pete Wentz
The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.
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I'd been depressed before, of course. But I'm talking about really depressed. Not just feeling a bit down or sad, a depression that has something to do with biorhythms. I'm talking about the kind of depressed that floats in upon you like a fog. You can feel it coming and you can see where it is going to take you but you are powerless, utterly powerless to stop it. I know now.
It can be difficult going through a period of time where you feel depressed because it can become your identifier. In the sense that you wake up, you're depressed; you talk to your friends, you're complaining that you're depressed; you talk to your parents, you're unmotivated. You know what you could do to try to overcome it - although obviously there's no cure - but you start to feel like, 'what will happen to me if I feel better? Who am I when I'm happy. I'm so used to feeling like this.'
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
I don't feel guilty about the music I love. If you feel guilty about something you dig, then you should stop feeling guilty about it. One of my favorite albums to this day is the 10th anniversary ensemble cast of 'Les Miserables,' the ultimate cast recording, and it is still something I love listening to top to bottom.
I don't feel a connection with younger people or with Generation X, or any generation, I feel. If I felt a connection with people my age I wouldn't have written six books about feeling depressed, alienated, lonely. If I did I would have many friends and feel connected with them and probably be a happy person who has a real job.
Every true-crime thing you see goes in with that kind of ominous music and low lighting, so to be able to talk about these things but not have to feel somber about it and not feel guilty that you're not feeling somber about it - I think that's what appeals to me.
I've talked about tall poppy syndrome when I see people. I used to be like, 'Why am I feeling this way? What is that person taking from me that makes me feel inadequate?' That same feeling you feel when you feel uncomfortable because people start talking about racism, lean into that feeling, don't just look away from it, because you can't pretend.
Many people feel "guilty" about things they shouldn't feel guilty about, in order to shut out feelings of guilt about things they should feel guilty about.
When I get honest, I admit I am a bundle of paradoxes. I believe and I doubt, I hope and get discouraged, I love and I hate, I feel bad about feeling good, I feel guilty about not feeling guilty. I am trusting and suspicious. I am honest and I still play games. Aristotle said I am a rational animal; I say I am an angel with an incredible capacity for beer.
You start doing the addictive behavior to feel good and then your receptors get overloaded with dopamine, then you stop doing the addictive thing and some of the receptors have shut down and you don't have enough dopamine to feel good. So then you feel bad and go back to the addictive behavior to get more dopamine. The strange thing is that it works with what we think of as uppers and downers and whatever you call gambling - sidewaysers.
When you feel happy, really happy, it somehow seems that you've always been happy and that you'll always be happy. The same is often true when you feel sad, or lonely, or depressed, or broke, or sick, or scared. Something, perhaps, to remember.
Though I continue to tell stories about Iraq, I sometimes fear this makes me a fraud. I feel guilty about the sorrow I feel because I know it is manufactured, and I feel guilty about the sorrow I do not feel because it is owed, it is the barest beginnings of what is owed to the fallen.
No reason to feel depressed about being depressed. A depression can be a golden opportunity to collect the pieces and build ourselves anew. Global Souls are always on the move, nomads at heart, connected to various cities, commuters between cultures, both from here and everywhere.
Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different.
If you feel depressed, go and buy twenty books about depression. Learn about it; find out how it works.
"What for?" I said. "What for, Tante Lou? He treated me the same way he treated her. He wants me to feel guilty, just as he wants her to feel guilty. Well, I'm not feeling guilty, Tante Lou. I didn't put him there. I do everything I know how to do to keep people like him from going there. He's not going to make me feel guilty."
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