A Quote by Peter A. Levine

The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.

Peter A. Levine

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Family Affect Behaviors Decision Decision-Making Destructive Destructive Behavior Devastating Disease Effects Family Life Habits Interpersonal Interpersonal Relationship Lead Leading Life Making Our Our Family Outlook Outlook On Life Pain Personal Relationships Physical Physical Pain Poor Range Real Relationships Self Self-Destructive Symptoms Take Toll Trauma Trigger Unresolved

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Peter A. Levine
American - Psychologist

When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.

Dalai Lama

When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.

Dalai Lama

Submitting self to God is the only real freedom-because the deepest slavery is self-dependence, self-reliance. When you live your life believing that everything (family, finances, relationships, career) depends primarily on you, you're enslaved to your strengths and weaknesses. You're trying to be your own savior. Freedom comes when we start trusting in God's abilities and wisdom instead of our own. Real life begins when we transfer our trust from our own efforts to the efforts of Christ.

Tullian Tchividjian

Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.

Judith Orloff

Giving my life to you may mean leading a very ordinary life or it may mean leading an extraordinary life. It may mean having a family and a career or it may mean going beyond all that to just work for others. It's hard to say. Rather than making a decision myself, I'm going to give my life to you, to do with as you will, because I know that you are my self, you are my very being.

Frederick Lenz

Character is the sum of one's good habits (virtues) and bad habits (vices). These habits mark us and affect the ways in which we respond to life's events and challenges. Our character is our profile of habits and dispositions to act in certain ways.

Thomas Lickona

Family relationships trigger childhood wounds, and those wounds often trump our rational thinking. We can't 'rationally' transcend the kind of primal pain that such relationships can arouse.

Marianne Williamson

One of the main jobs of conciousness is to keep our life tied together into a coherent story, a self-concept. It does this by generating explanations of behaviors on the basis of our self image, images, memories of the past, expectations of the future, the present social situation, and the physical environment in which behavior is produced.

Joseph E. LeDoux

Though suffering and trauma are not identical, the Buddha's insight into the nature of suffering can provide a powerful mirror for examining the effects of trauma in your life. The Buddha's basic teaching offers guidance for healing our trauma and recovering a sense of wholeness.

Peter A. Levine

I respect self-giving and I've tried to lead my life with that as the ideal. But real self-giving is when we take our being, that which is most precious to us, and we throw it into eternity with a total sense of offering.

Frederick Lenz

I believe that Americans are entitled. We're entitled to have a job that makes us feel like we have some dignity in our lives, that we live a life of integrity, and that we have good family relationships and our relationships with our friends and our families and our coworkers are enriching and meaningful.

Michael Kimmel

When we cross the gates of death, our karma is all we take with us. Everything else that we enjoyed in this life we leave behind... Our karma is the only thing that will count in determining our rebirth, for our next life is nothing but the effects of our karmic tendencies that materialize in our perception.

Tulku Thondup

It seems that some consideration should be given to the cause of our mounting physical disabilities, but instead of going to the root of our troubles - wrong habits of eating and drinking - we rush to the medicine shelf and smother our uncomfortable and distressing symptoms under an avalanche of pills, potions and palliatives.

Lester Roloff

In our culture, many of us idealize love. We see it as some lofty cure-all for all of life's problems. Our movies and our stories and our history all celebrate it as life's ultimate goal, the final solution for all of our pain and struggle. And because we idealize love, we overestimate it. As a result, our relationships pay a price.

Mark Manson

Human decision-making is complex. On our own, our tendency to yield to short-term temptations, and even to addictions, may be too strong for our rational, long-term planning.

Peter Singer

Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable.

Joel Fuhrman

A Quote by Peter A. Levine

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