A Quote by Peter A. Levine

Trauma is a fact of life. It does not, however, have to be a life sentence. — © Peter A. Levine
Trauma is a fact of life. It does not, however, have to be a life sentence.
If we take a hard look at what poverty is, its nature, it's not pretty - it's full of trauma. And we're able to accept trauma with certain groups, like with soldiers, for instance - we understand that they face trauma and that trauma can be connected to things like depression or acts of violence later on in life.
Though suffering and trauma are not identical, the Buddha's insight into the nature of suffering can provide a powerful mirror for examining the effects of trauma in your life. The Buddha's basic teaching offers guidance for healing our trauma and recovering a sense of wholeness.
The prospect of his future life stretched before him like a sentence; not a prison sentence but a long-winded sentence with a lot of unnecessary subordinate clauses, as he was soon in the habit of quipping during Happy Hour pickup time at the local campus bars and pubs. He couldn’t say he was looking forward to it, this rest-of-his-life.
I don't need to manufacture trauma in my life to be creative. I have a big enough reservoir of sadness or emotional trauma to last me.
Writing is linear and sequential; Sentence B must follow Sentence A, and Sentence C must follow Sentence B, and eventually you get to Sentence Z. The hard part of writing isn't the writing; it's the thinking. You can solve most of your writing problems if you stop after every sentence and ask: What does the reader need to know next?
I feel at various times in my life that I've been at a point where I had to choose between a death sentence and a life sentence. And I want to live. What do I do to live? What do I do to be vital? And the answer is always creativity.
I believe that at the beginning of the life of every artist there is some kind of trauma. We have a problem and all of our life we try to speak about this problem. My trauma was historical. When I was three or four, all the friends of my parents were survivors of the Holocaust; they spoke a lot about that. My father was hiding during the war, it was something totally present when I was a boy. It is sure that it has made me.
We're painting the same people all our life - it's just the way we look at them that changes. If you experience trauma, you can speak about it in so many different ways. You can speak about landscape, you can speak about your food; it's always different. Trauma is the beginning of life as an artist.
The shock of any trauma, I think changes your life. It's more acute in the beginning and after a little time you settle back to what you were. However it leaves an indelible mark on your psyche.
This gospel has often been spoken of as a way of life. This however is not quite accurate. Consisting as it does of the principles and ordinances necessary to man's exaltation it is not just a way of life, it is the one and only way of life by which men may accomplish the full purpose of their mortality.
The Old Testament does, in fact, seem to make a distinction between the life of a child and the life of a fetus.
I feel at various times in my life that I've been at a point where I had to choose between a death sentence and a life sentence. And I want to live. What do I do to live? What do I do to be vital? And the answer is always creativity. The answer is always art.
Most people do not benefit from psychoanalysis because the trauma lies not in this life but in a past life.
Who of us does not recognize that the life we live, however larded with brave talk about values and thought and ideals, is not actually a life dedicated to immersion in the endless torrent of images, songs, sounds and stories?
Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before or what comes afterward. A friend of mine, a soldier, put it this way. In most of our lives, most of the time, you have a sense of what is to come. There is a steady narrative, a feeling of "lights, camera, action" when big events are imminent. But trauma isn't like that. It just happens, and then life goes on. No one prepares you for it.
I don't want to get into splitting hairs. Trauma is trauma. I'm not in a position to quantify or qualify people's trauma.
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