A Quote by Peter McWilliams
We can do anything we want. The next time you hear yourself saying, to another-and especially yourself-I Can't, take a deep breath and say instead, My resources are otherwise engaged.
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Take a deep breath, pick yourself up, dust yourself off, and start all over again.
Right where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a deep breath. And another. And another. Now, ask yourself: Why is this in my world? What do I need to see?
Look at your own life. Has it become overly complex? Have you found yourself burdened by too many possessions or responsibilities? Take a deep breath and ask yourself: "What steps can I take to reduce the clutter so that I may live simply and joyously?"
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take. "Are you okay?" Sarah asks. I wrap my arms around her. "I miss you," I say. "You miss me? But I'm right here." "That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.
Everyone saying, 'She'll bring back women's skating. This will be the one to watch at the Olympics.' And they say things that are so far away, but really, you have to bring it back in and look at the next competition, the next day, what you want to accomplish because if you get too far ahead of yourself, you can trip yourself up.
The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?
Take one more deep breath, savor it, and plunge forward without thinking. Do not allow yourself hesitation. Do not allow yourself a moment of doubt. Follow your instincts and go where you never would have considered possible.
Life is a game in which the rules are constantly changing; nothing spoils a game more than those who take it seriously. Adultery? Phooey! You should never subjugate yourself to another nor seek the subjugation of someone else to yourself. If you follow that Crispian principle you will be able to say Phooey, too, instead of reaching for your gun when you fancy yourself betrayed.
Take a deep breath, relax and imagine yourself exactly as you wish to be.
Next time you're about to call your daughter bossy, take a deep breath and say, 'My daughter has executive leadership skills.'
Every time you make a mistake, don’t bring up everything that’s wrong with yourself; tell yourself that you’re paying the price for growth and that you will learn to do better next time. Every positive thing you can say to yourself will help.
Take a deep breath. Get present in the moment and ask yourself what is important this very second.
Don't spin your wheels and stress. Take a deep breath, center yourself and make a plan.
You should be constantly asking yourself: What do I want to say next? What do I believe in? Who am I? What is my image? To be a successful photographer, you have to have a unique point of view otherwise you'll get lost in the mix.
You can meditate on almost anything: a prayer, song, image or word. Close your eyes; sit in a comfortable position. Take a breath, and say the word out loud, emphasizing the humming sound at the end. When you come to the end of the breath, take another one and say the word again. And so on.
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