A Quote by Peter McWilliams

To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway. — © Peter McWilliams
To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.
When you are frightened by something, you have to relate with fear, explore why you are frightened, and develop some sense of conviction. You can actually look at fear. Then fear ceases to be the dominant situation that is going to defeat you. Fear can be conquered. You can be free from fear if you realize that fear is not the ogre. You can step on fear, and therefore, you can attain what is known as fearlessness. But that requires that, when you see fear, you smile.
I have no fear, no fear at all. I wake up, and I have no fear. I go to bed without fear. Fear, fear, fear, fear. Yes, 'fear' is a word that is not in my vocabulary.
Fear is a big reason. Ultra achievers don't have an attitude for overcoming fear. They just do it anyway, because they're okay with being afraid. Instead of putting energy into reducing fear, they confront it with action.
Never be frightened! Be fearless! There is no room for fear. Fear is death, fear is sin, fear is hell, fear is adharma and fear is disloyalty. All delusions emanate from this evil called fear.
Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making the wrong choice. Fear of drawing negative attention. Fear of overreaching. Fear of being judged. Fear of failure. And the holy trinity of fear: the fear of being a bad mother/wife/daughter.
You can't avoid fear. No magic potion will take it away. And you can't wait for motivation to get you going. To conquer fear, you have to feel the fear and take action anyway.
Attempting to do anything you haven't done before is always uncomfortable, and usually scary, but it is ALWAYS worth it. Fear disappears in the midst of action, and a better version of yourself awaits you on the other side of your fear. Feel the fear, and do it anyway.
Fear is death, fear is sin, fear is hell, fear is unrighteousness, and fear is wrong life. All the negative thoughts and ideas that are in the world have proceeded from this evil spirit of fear.
We fear the past, present and future. We fear the unknown, we fear not having enough, losing what we have, not having what we want. We fear what will become of us and those that we care for. We fear what others think of us and what they don't think of us. We fear, fear, fear and therefore we are controllable through the manipulation of all that we fear. The present War on Terror is the War of Fear. No Fear, no control.
Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
The deepest fear we have, 'the fear beneath all fears,' is the fear of not measuring up, the fear of judgment. It's this fear that creates the stress and depression of everyday life.
It is said that the fear of public speaking is a fear greater than death for most people. According to psychiatrists, the fear of public speaking is caused by the fear of ostracism, the fear of standing out, the fear of criticism, the fear of ridicule, the fear of being an outcast. THE FEAR OF BEING DIFFERENT PREVENTS MOST PEOPLE FROM SEEKING NEW WAYS TO SOLVE THEIR PROBLEMS.
Politics has long been a place where fear and loathing are exploited: fear of progress, fear of the unknown, fear of the other, fear of our own neighbors.
We are living in a world of fear. The life of man today is corroded and made bitter by fear: fear of the future, fear of the hydrogen bomb, fear of ideologies. Perhaps this fear is a greater danger than the danger itself because it is fear, which drives men to act thoughtlessly, to act dangerously.
Fear paralyses you - fear of flying, fear of the future, fear of leaving a rubbish marriage, fear of public speaking, or whatever it is.
It is not a matter of being fearless. The fear is sometimes constant, but it's about moving forward regardless of the fear. Courage means feeling the fear and doing it anyway.
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