A Quote by Peter Shilton
Being fit will keep you mentally sharp and people forget that.
Related Quotes
I'm a naturally very competitive person and I've been competing in triathlons throughout 2012 to keep fit and keep my mind sharp.
I do believe if one keeps busy it's very good for a person. In fact, people are always rushing into retirement and we read in Europe that people there are talking about their retirement age and moving it to 67 or something. Well, back when they started retirement funds and everything, the average age was 70 or 60, and then all of a sudden now it's 80, and so. [...] And so you keep in shape, you keep yourself mentally in shape. And if you keep yourself mentally in shape, chances are physically it will follow suit.
You can't play this game without being fit, and without being mentally fit and ready.
One downside of being an optimist is that optimistic people tend to forget yesterday's trauma in the belief that everything will turn out well. This can keep people in bad relationships because they genuinely believe that things will always improve.
It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well.
During lockdown, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively.
For me, even my break time I like to pull out the bow and just go over a Vivaldi sonata and keep my head sharp, keep everything sharp.
Everything will follow if you are physically and mentally fit.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
I can't keep playing 10-11 months a year and keep being sharp after 15 years of international cricket.
A lot of times when you keep it real with somebody, you can't expect them to keep it real with you. In this industry people just want to be famous and they forget how to keep it real and they forget to give credit to the people who helped them get to where they at.
People try to get into your life. They try and keep you off-balance, keep you from making good decisions that will empower you - because if your attention field is sharp - you will see if anyone is in your life for ill reasons.
I think that people think I'm crazy, like really mentally crazy. People think I'm uncouth and trashy, but I'm not. I don't think that I'm any of the stuff people say that I am and I know that I'm not. This whole mentally crazy thing, if I was mentally crazy I wouldn't be allowed to have all these children and take care of all these children without it being an issue.
Mostly you don't want to make people feel bad because they carry that with them for the rest of their lives. I've found that. I hurt people on Celebrity Fit Club by being too honest. People loved it, but I was serious. I just hate phony baloneys. I can't do it anymore. I told them no. My tongue is too sharp. It was brutal.
People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.
I'm terrified of being too famous. What I'm really afraid of is that the audiences will go into the theater and not be able to forget that it's me, that fame will stand in the way of my acting. I want to keep being able to change into different shapes and different personalities.
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