A Quote by Peter Zumthor

Designing is a matter of concentration. You go deep into what you want to do. It's about intensive research, really. The concentration is warm and intimate and like the fire inside the earth - intense but not distorted. You can go to a place, really feel it in your heart. It's actually a beautiful feeling.
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
I think audiences sometimes mistakenly assume a quality performance comes from some great emotional disturbance rather than really intense concentration. Concentration and flow is what it's all about.
I love my family and I had a very wonderful, magical childhood. But New Jersey was actually a very cold place. There was such an intense concentration of wealth, and such a low concentration of any actual human happiness.
New Jersey was actually a very cold place. There was such an intense concentration of wealth, and such a low concentration of any actual human happiness. A lot of people seem to be similar to the kid in school, which is doing a lot of things with no direct consequence to their joy, or their lives.
To me acting and doing movies is really strongly about the present time. It's all about when you do it. It's to create this feeling of extreme awareness and concentration. Because it doesn't happen without an extreme concentration, when you are completely immersed and focused on that.
You must direct your full, intense concentration on the heart. You must feel that you are not the mind. You have to feel that you are growing into the heart. You are only the heart and nothing else.
You have to go really dark and deep with yourself and get your hands dirty and go into territories that you don't want to go into and feel things that you don't want to feel, but that's what ultimately pushes out the good and gives you some kind of a message that you can take and channel into something better. That energy's really powerful.
I play drums, and I'd recommend it to anyone, except maybe your neighbors. It's great exercise - physical, mental, emotional, and social. It takes deep concentration but also activates concentration. If you're doing it right, it's always just a little harder than what you can actually pull off.
I think talent has a huge amount to do with concentration, concentration rather than the athletic ability of your neurons. If you can concentrate on an esoteric piece of math, how can you think about the rest of your life? That's why people can leave their car keys in the gutter; they're in the midst of obsession and concentration.
I think when things get hard with your family, it's really easy to want to isolate yourself. The world is so harsh, so when stuff happens outside, you want to go to your family, but when stuff happens inside your family, you sort of start to feel like, 'I'm alone. There is no place I can go to where just nothing will happen to me.'
So we go through in the beginning of the night, we go into the really deep stages of sleep and we actually cycle through. So, when you go down to the deep stage, then you go back up and you actually come into something called REM sleep, which is after about 90 minutes.
The joy of life is born of concentration. When you are having a cup of tea, the value of that experience depends on your concentration. You have to drink the tea with 100 percent of your concentration.
Digging down and finding out where your head is at when a fight is about to come, I used to get to a dark place and that's not really a place I want to go anymore. I got kids, I enjoy my life and I'm having a good time. I don't feel like I need to go there anymore.
Some of you guys are sitting down, some of you guys are standing up. But if you really take a moment and you go inside your body, you can feel your weight against the earth, and you can recognize that you're the only person who's feeling your own weight against the earth right now.
The danger in media concentration comes not from the concentration, but instead from the feudalism that this concentration, tied to the change in copyright, produces.
My concentration level blocks out everything. Concentration is why some athletes are better than others. You develop that concentration in training and concentrate in a meet.
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