A Quote by Phan Thi Kim Phuc
Those bombs have brought me immeasurable pain. Even now, some 40 years later, I am still receiving treatment for burns that cover my arms, back, and neck. The emotional and spiritual pain was even harder to endure.
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For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. Those bombs led me to Jesus Christ.
I am a bull. I am Taurus. My will is awful. If I like something, there is nothing else. I was a pain in the neck. I still am a pain in the neck.
There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure.
It's so important for those living with chronic pain to establish good communication with both their healthcare professionals and caregivers. Clear communication about pain is vital to receiving proper diagnosis and effective treatment.
I think emotional and mental pain is probably worse than physical pain. I think we don't realize that I have no arms or legs but we all have disabilities of some sort, some fear, some lost, some wishes that didn't come true, things we wish would be better.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
If you're unwilling to defer pleasure or endure some "pain" for now, are you likely to end up later deep in the hole?
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Intense pain often pushed me to make changes. The pain of the eating disorder pushed me into recovering from eating-disordered behaviors, and then the emotional turmoil I experienced without those behaviors (not knowing how to cope with perfectionism, feelings, and life in general) took me even further, so that I ultimately found serenity.
There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain - this is what I want to talk about now.
Some people have loved ones they will not forsake, even though they are a pain in the neck.
I had debilitating back pain. Three years later, I'm 40 pounds heavier and generating 20 or 25 miles an hour more ball speed.
Some of the people I've met in those first few weeks of even trying improv classes are still my friends now - 15, 17 years later.
The statement "I am in pain" may be one piece of evidence for the conclusion that the speaker is in pain, but it is not the only possible evidence, and since people sometimes tell lies, not even the best possible evidence. Even if there were stronger grounds for refusing to attribute pain to those who do not have language, the consequences of this refusal might lead us to reject the conclusion. Human infants and young children are unable to use language. Are we to deny that a year-old child can suffer?
I've made millions of dollars with the body I have, so where's the pain in that? If I was in pain, I would have dieted. The pain is not there - the pain is someone printing a picture of me and saying those horrible things.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
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